MB
Mokhtar Benhari
FRAMännerGeburtsdatum22. Mai 1974
Größe-
Gewicht-
Mokhtar Benhari ist ein Mittelstreckenläufer aus Frankreich, geboren am 22. Mai 1974. Er tritt hauptsächlich in den Disziplinen 1500m, 3000m und 5000m an.
Seine persönlichen Bestleistungen umfassen 3:40.00 über 1500m, 7:49.50 über 3000m, 13:24.33 über 5000m, 28:18.89 über 10000m und 1:03:47 über Semi. Er hat 3 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Frankreich.
Auf einen Blick
3000 Metres Short Track
7:52.48
5000 m
13:24.33
Alter
52 Jahre
Stand 14. Sept. 2026: 3000 Metres Short Track 7:52.48, 5000 m 13:24.33, Saisonbestleistung 2017 8:58.53 (7. Mai 2017, Tourlaville (FRA)) · 52 Jahre
PB
Persönliche Bestleistungen
3:40.00
7:49.50
13:24.33
28:18.89
1:03:47
2:23:28
3:44.21
7:52.48
28:43
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2017 | 3000m | 8:58.53 | - | 7. Mai 2017 | ↓ | Tourlaville (FRA) |
| 2015 | 5000m | 15:00.83 | - | 10. Mai 2015 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2015 | 10Kilometr | 30:54 | - | 15. März 2015 | ↓ | Bayeux (FRA) |
| 2015 | Semi | 1:08:57 | - | 4. Okt. 2015 | ↓ | Le Havre (FRA) |
| 2014 | 5000m | 14:38.03 | - | 4. Mai 2014 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2014 | 10Kilometr | 30:57 | - | 14. Juni 2014 | ↓ | Langueux (FRA) |
| 2013 | 5000m | 14:16.35 | - | 5. Mai 2013 | ↓ | Rennes (FRA) |
| 2013 | 10Kilometr | 29:35 | - | 29. Sept. 2013 | ↓ | Evreux (FRA) |
| 2012 | 5000m | 14:03.45 | - | 6. Mai 2012 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2012 | 10Kilometr | 30:51 | - | 3. Mai 2012 | ↓ | Sztum (POL) |
| 2011 | 5000m | 14:07.09 | - | 22. Mai 2011 | ↓ | Longjumeau (FRA) |
| 2011 | 10000m | 29:42.47 | - | 4. Juni 2011 | ↓ | Oslo European 10,000m Cup |
| 2011 | CrossCount | 29:43 | - | 11. Dez. 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 30:13 | - | 25. Juni 2011 | ↓ | Langueux (FRA) |
| 2010 | 3000m | 8:09.99 | - | 9. Mai 2010 | ↓ | Val-de-Reuil (FRA) |
| 2010 | 5000m | 13:53.83 | - | 11. Juni 2010 | ↓ | Carquefou (FRA) |
| 2010 | 10000m | 29:10.34 | - | 5. Juni 2010 | ↓ | Marseille European Cup 10,000m |
| 2010 | 10Kilometr | 29:18 | - | 10. Jan. 2010 | ↓ | Nice (FRA) |
| 2010 | CrossCount | 29:34 | - | 12. Dez. 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 3000m | 8:15.49 | - | 17. Mai 2009 | ↓ | Caen (FRA) |
| 2009 | 5000m | 13:52.21 | - | 23. Mai 2009 | ↓ | Rabat (MAR) |
| 2009 | 10Kilometr | 29:12 | - | 11. Jan. 2009 | ↓ | Nice (FRA) |
| 2009 | CrossCount | 32:46 | - | 13. Dez. 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 3000m | 7:49.50 | - | 16. Juli 2008 | ↓ | Naimette-Xhovémont (BEL) |
| 2008 | 5000m | 13:24.33 | - | 20. Juli 2008 | ↓ | Heusden-Zolder (BEL) |
| 2008 | 10000m | 28:25.82 | - | 6. Juni 2008 | ↓ | St-Maur (FRA) |
| 2008 | 10Kilometr | 28:59 | - | 6. Jan. 2008 | ↓ | Nice (FRA) |
| 2008 | CrossCount | 31:40 | - | 14. Dez. 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | Semi | 1:06:35 | - | 5. Okt. 2008 | ↓ | Beaufort (FRA) |
| 2007 | 5000m | 14:04.89 | - | 3. Aug. 2007 | ↓ | Niort (FRA) |
| 2007 | 10Kilometr | 29:31 | - | 31. Dez. 2007 | ↓ | Bolzano (ITA) |
| 2007 | CrossCount | 32:29 | - | 9. Dez. 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | Semi | 1:03:47 | - | 11. März 2007 | ↓ | Paris (FRA) |
| 2007 | Marathon | 2:23:28 | - | 15. Apr. 2007 | - | Paris (FRA) |
| 2006 | 3000m-short-track | 7:55.45 | - | 11. Feb. 2006 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2006 | 3000m | 7:55.45 | - | 11. Feb. 2006 | ↓ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2006 | 5000m | 13:50.79 | - | 7. Mai 2006 | ↓ | Evreux (FRA) |
| 2006 | 10000m | 28:18.89 | - | 16. Juni 2006 | ↓ | St-Maur (FRA) |
| 2006 | 10Kilometr | 28:43 | - | 1. Mai 2006 | ↓ | Marseille (FRA) |
| 2006 | CrossCount | 28:44 | - | 10. Dez. 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2005 | 1500m-short-track | 3:44.21 | - | 20. Feb. 2005 | - | Liévin (FRA) (i) |
| 2005 | 1500m | 3:44.21 | - | 20. Feb. 2005 | ↓ | Liévin (FRA) (i) |
| 2005 | 3000m-short-track | 7:52.48 | - | 5. Feb. 2005 | ↑ | Eaubonne (FRA) (i) |
| 2005 | 3000m | 7:52.48 | - | 5. Feb. 2005 | ↓ | Eaubonne (FRA) (i) |
| 2005 | 5000m | 13:32.74 | - | 9. Juni 2005 | ↓ | Ostrava (CZE) |
| 2005 | CrossCount | 27:35 | - | 11. Dez. 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 10Kilometr | 29:08 | - | 1. Mai 2005 | ↓ | Marseille (FRA) |
| 2004 | 3000m | 7:53.95 | - | 31. Mai 2004 | ↓ | Rehlingen (GER) |
| 2004 | 3000m-short-track | 8:04.35 | - | 22. Feb. 2004 | ↑ | Aubière (FRA) (i) |
| 2004 | CrossCount | 12:40 | - | 20. März 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 5000m | 13:34.12 | - | 3. Juli 2004 | ↓ | Cork (IRL) |
| 2003 | 1500m | 3:49.80 | - | 21. Juni 2003 | ↓ | Maromme (FRA) |
| 2003 | 3000m | 8:15.93 | - | 14. Juni 2003 | ↓ | Le Havre (FRA) |
| 2003 | 5000m | 13:57.89 | - | 8. Juli 2003 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2002 | 3000m | 8:15.98 | - | 19. Mai 2002 | ↓ | Caen (FRA) |
| 2002 | 5000m | 14:11.11 | - | 30. Aug. 2002 | ↓ | Reims (FRA) |
| 2001 | 1500m | 3:50.62 | - | 24. Mai 2001 | ↓ | St-Brieuc (FRA) |
| 2001 | 3000m | 8:19.64 | - | 2. Juni 2001 | ↓ | Forbach (FRA) |
| 2001 | 5000m | 14:54.52 | - | 30. Juni 2001 | ↓ | St-Etienne (FRA) |
| 2000 | 3000m | 8:01.44 | - | 10. Juni 2000 | ↓ | Forbach (FRA) |
| 1999 | Semi | 1:06:03 | - | 7. März 1999 | ↓ | La Grande Motte (FRA) |
| 1998 | 1500m | 3:40.00 | - | 5. Juni 1998 | ↓ | Sotteville-lès-Rouen (FRA) |
| 1998 | CrossCount | 29:30 | - | 13. Dez. 1998 | ↓ | 5th European Cross Country Championships, Ferrara |
2017
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | 8:58.53 | - | 7. Mai | Tourlaville |
2015
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:08:57 | - | 4. Okt. | Le Havre Semi Marathon de Normandie, Le Havre |
10Kilometr | 31:34 | - | 13. Juni | Langueux 10 km, Langueux |
5000m | 15:00.83 | - | 10. Mai | Sotteville-les-Rouen, Sotteville-lès-Rouen |
10Kilometr | 30:54 | - | 15. März | Bayeax 10 km, Bayeux |
2014
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:57 | - | 14. Juni | Langueux 10 km, Langueux |
5000m | 15:00.94 | - | 18. Mai | Antony French Club Championships, Antony |
5000m | 14:38.03 | - | 4. Mai | Sotteville-les-Rouen, Sotteville-lès-Rouen |
2013
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 31:13 | - | 29. Dez. | Corrida Pédestre Internationale de Houilles, Houilles |
10Kilometr | 29:35 | - | 29. Sept. | Evreux 10 km, Evreux |
10Kilometr | 30:50 | - | 22. Juni | Langueux La Corrida de Langueux, Langueux |
5000m | 14:31.87 | - | 19. Mai | Sotteville-les-Rouen French Club Championships, Sotteville-lès-Rouen |
5000m | 14:16.35 | - | 5. Mai | Rennes French Club Championships, Rennes |
2012
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 31:02 | - | 23. Juni | Langueux La Corrida de Langueux, Langueux |
5000m | 14:11.20 | - | 15. Juni | French Championships, Angers |
5000m | 14:42.00 | - | 20. Mai | Angers French Club Championships, Angers |
5000m | 14:03.45 | - | 6. Mai | Sotteville French Club Championships, Sotteville-lès-Rouen |
10Kilometr | 30:51 | - | 3. Mai | Sztum 10 km, Sztum |
2011
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:17 | - | 31. Dez. | Bolzano BOclassic, Bolzano |
CrossCount | 29:43 | - | 11. Dez. | 18th SPAR European Cross Country Championships, Velenje |
5000m | 14:37.48 | - | 28. Juli | French Championships, Albi |
10Kilometr | 30:54 | - | 8. Juli | Falaise 10 km, Falaise |
10Kilometr | 30:13 | - | 25. Juni | Langueux La Corrida de Langueux, Langueux |
10000m | 29:42.47 | - | 4. Juni | Oslo European 10,000m Cup |
5000m | 14:07.09 | - | 22. Mai | Longjumeau French Club Championships, Longjumeau |
5000m | 14:17.10 | - | 8. Mai | Rennes French Club Championships, Rennes |
2010
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:13 | - | 26. Dez. | Corrida Pédestre Internationale de Houilles, Houilles |
CrossCount | 29:34 | - | 12. Dez. | 17th SPAR European Cross Country Championships, Albufeira |
10Kilometr | 30:59 | - | 18. Sept. | Caen 10 km, Caen |
10Kilometr | 29:55 | - | 26. Juni | Langueux 10 km, Langueux |
5000m | 13:53.83 | - | 11. Juni | Carquefou Meeting National à Thème, Carquefou |
10000m | 29:10.34 | - | 5. Juni | Marseille European Cup 10,000m |
5000m | 14:27.34 | - | 23. Mai | Val-de-Reuil French Club Championships, Val-de-Reuil |
3000m | 8:09.99 | - | 9. Mai | Val-de-Reuil French Club Championships, Val-de-Reuil |
10Kilometr | 29:18 | - | 10. Jan. | Nice Prom'Classic, Nice |
2009
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 31:35 | - | 31. Dez. | Bolzano BOclassic, Bolzano |
10Kilometr | 30:11 | - | 27. Dez. | Corrida Pédestre Internationale de Houilles, Houilles |
CrossCount | 32:46 | - | 13. Dez. | 16th SPAR European Cross Country Championships, Dublin |
5000m | 14:41.80 | - | 1. Okt. | Beirut Francophone Games, Beirut |
5000m | 13:56.73 | - | 25. Juli | French Championships, Angers |
10Kilometr | 31:03 | - | 13. Juni | Langueux 10 km, Langueux |
5000m | 13:52.21 | - | 23. Mai | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
3000m | 8:15.49 | - | 17. Mai | Caen French Club Championships, Caen |
CrossCount | 37:57 | - | 28. März | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
10Kilometr | 29:12 | - | 11. Jan. | Nice Prom Classic, Nice |
2008
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:45 | - | 31. Dez. | Bolzano Boclassic, Bolzano |
CrossCount | 31:40 | - | 14. Dez. | 15th SPAR European Cross Country Championships, Bruxelles |
Semi | 1:06:35 | - | 5. Okt. | Beaufort Half Marathon, Beaufort |
3000m | 8:35.34 | - | 9. Sept. | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
5000m | 13:38.91 | - | 24. Juli | French Championships, Albi |
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Auszeichnungen
🥇
2006Antalya European Cup 10,000m
10,000 Metres
7
2005European Indoor Championships
3000 Metres Short Track
🥇
2005French Indoor Championships
1500 Metres Short Track
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2004Sotteville French Championships
5000 Metres