
Foto: User:Pit1233—CC0
Manuel Damiao
Manuel Damiao ist ein Mittelstreckenläufer aus Portugal, geboren am 19. Juli 1978. Er tritt hauptsächlich in den Disziplinen 800m, 1500m und Mile an.
Seine persönlichen Bestleistungen umfassen 1:47.64 über 800m, 3:34.37 über 1500m, 4:01.58 über Mile, 7:55.93 über 3000m und 13:35.90 über 5000m. Er hat 1 Goldmedaille und 2 Silbermedaillen bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.
Stand 12. Sept. 2026: 1500 m 3:34.37 (Platz 426 aller Zeiten), 800 m 1:47.64, Saisonbestleistung 2015 8:09.90 (30. Mai 2015, Pezenas (FRA)) · 48 Jahre
Persönliche Bestleistungen
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2015 | 3000m | 8:09.90 | - | 30. Mai 2015 | ↑ | Pezenas (FRA) |
| 2015 | 5000m | 13:49.66 | - | 10. Juni 2015 | ↓ | Huelva (ESP) |
| 2014 | 10000m | 28:50.70 | - | 29. März 2014 | - | Trofeo Iberico 10,000m |
| 2013 | 10Kilometr | 29:32 | - | 31. Dez. 2013 | ↑ | Lisboa (POR) |
| 2013 | CrossCount | 34:43 | - | 24. März 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 15Kilometr | 45:19 | - | 13. Jan. 2013 | ↑ | Lisboa (POR) |
| 2012 | 10Kilometr | 29:29 | - | 31. Dez. 2012 | ↑ | Lisboa (POR) |
| 2012 | 15Kilometr | 44:09 | - | 15. Jan. 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:03:56 | - | 25. März 2012 | ↑ | Lisboa (POR) |
| 2011 | 10Kilometr | 29:00 | - | 31. Dez. 2011 | ↑ | Lisboa (POR) |
| 2011 | CrossCount | 36:17 | - | 20. März 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | 15Kilometr | 45:14 | - | 16. Jan. 2011 | ↑ | Cesar (POR) |
| 2011 | Semi | 1:04:23 | - | 30. Okt. 2011 | ↑ | Almeirim (POR) |
| 2010 | 10Kilometr | 29:10 | - | 31. Dez. 2010 | ↑ | Lisboa (POR) |
| 2010 | CrossCount | 35:39 | - | 28. März 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2009 | 1500m | 3:42.58 | - | 27. Juni 2009 | ↑ | Málaga (ESP) |
| 2009 | 3000m | 8:12.30 | - | 21. Juni 2009 | ↑ | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2009 | 5000m | 13:35.90 | - | 10. Juni 2009 | ↓ | Huelva (ESP) |
| 2009 | 10Kilometr | 29:02 | - | 31. Dez. 2009 | ↑ | Amadora (POR) |
| 2009 | CrossCount | 38:11 | - | 28. März 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 15Kilometr | 45:10 | - | 18. Jan. 2009 | ↑ | Mirandela (POR) |
| 2009 | Semi | 1:04:18 | - | 4. Okt. 2009 | ↑ | Lisboa (POR) |
| 2008 | 1500m | 3:39.58 | - | 20. Juli 2008 | ↑ | Heusden-Zolder (BEL) |
| 2008 | 10Kilometr | 28:53 | - | 20. Dez. 2008 | ↑ | Lisboa (POR) |
| 2008 | CrossCount | 37:55 | - | 30. März 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 15Kilometr | 43:40 | - | 20. Jan. 2008 | ↑ | Viana do Castelo (POR) |
| 2008 | Semi | 1:03:07 | - | 16. März 2008 | ↑ | Lisboa (POR) |
| 2007 | 800m | 1:51.47 | - | 29. Juli 2007 | ↑ | Lisbon Portuguese Championships |
| 2007 | 1500m | 3:38.49 | - | 7. Juli 2007 | ↑ | Alcalá de Henáres (ESP) |
| 2007 | 10Kilometr | 29:30 | - | 31. Dez. 2007 | ↑ | Lisboa (POR) |
| 2007 | CrossCount | 40:12 | - | 24. März 2007 | ↓ | 35th IAAF World Cross Country Championships, Mombasa |
| 2006 | 800m | 1:49.79 | - | 23. Juli 2006 | ↑ | Portuguese Championships |
| 2006 | 1500m | 3:36.10 | - | 22. Juli 2006 | ↑ | Heusden-Zolder (BEL) |
| 2006 | CrossCount | 11:31 | - | 1. Apr. 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 10Kilometr | 29:35 | - | 31. Dez. 2006 | ↑ | Lisboa (POR) |
| 2006 | Semi | 1:08:52 | - | 24. Sept. 2006 | ↑ | Lisboa (POR) |
| 2005 | 800m | 1:48.73 | - | 10. Juni 2005 | ↑ | Lisboa (POR) |
| 2005 | 1500m | 3:36.60 | - | 4. Juni 2005 | ↑ | Sevilla (ESP) |
| 2005 | CrossCount | 12:33 | - | 19. März 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 30:08 | - | 31. Dez. 2005 | ↑ | Lisboa (POR) |
| 2005 | 15Kilometr | 46:57 | - | 18. Sept. 2005 | ↑ | Benavente (POR) |
| 2005 | Semi | 1:06:12 | - | 15. Okt. 2005 | ↑ | Matosinhos (POR) |
| 2004 | 800m | 1:47.64 | - | 13. Juni 2004 | ↑ | Lisboa (POR) |
| 2004 | 1500m | 3:34.37 | - | 31. Juli 2004 | ↑ | Heusden-Zolder (BEL) |
| 2004 | 3000m | 8:18.21 | - | 8. Mai 2004 | ↑ | Elvas (POR) |
| 2004 | CrossCount | 12:23 | - | 20. März 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10Kilometr | 29:45 | - | 31. Dez. 2004 | ↑ | Amadora (POR) |
| 2003 | 800m | 1:50.96 | - | 3. Aug. 2003 | ↑ | Seia (POR) |
| 2003 | 1500m | 3:35.84 | - | 3. Juni 2003 | ↑ | AC Gianni Brera, Milano (ITA) |
| 2003 | 3000m | 7:55.93 | - | 6. Juni 2003 | ↑ | Torino (ITA) |
| 2003 | 10Kilometr | 30:13 | - | 31. Dez. 2003 | ↑ | Lisboa (POR) |
| 2003 | CrossCount | 32:47 | - | 14. Dez. 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | 15Kilometr | 47:34 | - | 21. Sept. 2003 | ↑ | Benavente (POR) |
| 2003 | Semi | 1:08:48 | - | 28. Sept. 2003 | ↑ | Lisboa (POR) |
| 2002 | 1500m | 3:39.24 | - | 3. Juli 2002 | ↑ | Lisboa (POR) |
| 2002 | 3000m | 7:56.42 | - | 18. Mai 2002 | ↑ | Lisboa (POR) |
| 2001 | 1500m | 3:40.37 | - | 21. Juli 2001 | ↑ | Lisbon Portuguese Championships |
| 2001 | 10Kilometr | 30:31 | - | 11. Nov. 2001 | ↑ | Amora (POR) |
| 2000 | 800m | 1:51.80 | - | 13. Aug. 2000 | ↑ | Coimbra (POR) |
| 2000 | 1500m | 3:37.25 | - | 5. Aug. 2000 | ↑ | Lisboa (POR) |
| 2000 | CrossCount | 11:55 | - | 18. März 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 1999 | 1500m | 3:42.36 | - | 19. Juni 1999 | ↑ | Lisboa (POR) |
| 1999 | 1500m-short-track | 3:56.20 | - | 20. Feb. 1999 | - | Portuguese Indoor Combined Events Championships |
| 1999 | Mile | 4:01.58 | - | 27. Apr. 1999 | - | Leiria (POR) |
| 1999 | 3000m-short-track | 8:10.38 | - | 21. Feb. 1999 | - | Portuguese Indoor Championships |
| 1999 | 3000m | 8:10.38 | - | 21. Feb. 1999 | ↑ | Espinho (POR) (i) |
| 1998 | 1500m | 3:42.09 | - | 4. Juli 1998 | ↑ | Maia (POR) |
| 1997 | 1500m | 3:50.28 | - | 26. Juli 1997 | ↑ | European Junior Championships |
| 1997 | CrossCount | 16:48 | - | 14. Dez. 1997 | ↓ | 4th European Cross Country Championships, Oeiras |
2015
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 14:47.79 | - | 13. Juni | Vagos Portuguese Club Championships, Vagos |
5000m | 13:49.66 | - | 10. Juni | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000m | 8:09.90 | - | 30. Mai | Pézenas Meeting National, Pezenas |
2014
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10000m | 28:50.70 | - | 29. März | Trofeo Iberico 10,000m |
2013
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:32 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 34:43 | - | 24. März | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
15Kilometr | 45:19 | - | 13. Jan. | Lisboa Portuguesa 15 km Road Running Championships, Lisboa |
2012
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:29 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:05:40 | - | 7. Okt. | Ovar Half Marathon, Ovar |
Semi | 1:05:38 | - | 16. Sept. | Porto Meia Maratona, Porto |
Semi | 1:03:56 | - | 25. März | Lisboa Meia Maratona de Lisboa, Lisboa |
15Kilometr | 44:09 | - | 15. Jan. | Benavente Portuguese 15k Road Running Championships, Benavente |
2011
6 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:00 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:04:23 | - | 30. Okt. | Almeirim ECCC Half Marathon, Almeirim |
Semi | 1:05:25 | - | 25. Sept. | Lisboa Meia Maratona de Portugal, Lisboa |
Semi | 1:06:59 | - | 8. Mai | Setúbal Half Marathon, Setúbal |
CrossCount | 36:17 | - | 20. März | 39th IAAF World Cross Country Championships, Punta Umbria |
15Kilometr | 45:14 | - | 16. Jan. | Cesar Portuguese 15 km Championships, Cesar |
2010
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:10 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
CrossCount | 35:39 | - | 28. März | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2009
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:02 | - | 31. Dez. | Amadora Sao Silvestre, Amadora |
Semi | 1:04:54 | - | 18. Okt. | St-Denis Half Marathon, St-Denis |
Semi | 1:04:18 | - | 4. Okt. | Lisboa Meia Maratona de Portugal, Lisboa |
5000m | 13:36.66 | - | 18. Juli | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
5000m | 14:34.69 | - | 12. Juli | Lisboa Lusofonia Games, Lisboa |
1500m | 3:42.58 | - | 27. Juni | Málaga Meeting de Atletismo, Málaga |
3000m | 8:12.30 | - | 21. Juni | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000m | 8:12.30 | - | 20. Juni | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
5000m | 13:35.90 | - | 10. Juni | Huelva Meeting Iberoamericano de Atletismo, Huelva |
CrossCount | 38:11 | - | 28. März | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
15Kilometr | 45:10 | - | 18. Jan. | Mirandela Portuguese 15 km Road Running Championships, Mirandela |
2008
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:44 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
10Kilometr | 28:53 | - | 20. Dez. | Corrida dos 60 Anos Do Metro de Lisboa, Lisboa |
1500m | 3:39.58 | - | 20. Juli | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
1500m | 3:40.63 | - | 14. Juli | Rethymno Vardinoyiannia, Rethymno |
1500m | 3:41.56 | - | 8. Juli | Reims Meeting Lagardére Athlé Tour, Reims |
1500m | 3:44.04 | - | 21. Juni | European Cup 1st League Group A, Leiria |
1500m | 3:39.75 | - | 1. Juni | Barcelona Open Catalunya, Barcelona |
10000m | DNF | - | 12. Apr. | Istanbul European 10,000m Cup, Istanbul |
CrossCount | 37:55 | - | 30. März | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
Semi | 1:03:07 | - | 16. März | Lisbon Half Marathon, Lisboa |
15Kilometr | 43:40 | - | 20. Jan. | Viana do Castelo Manuela Machado, Viana do Castelo |
2007
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:30 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
1500m | 3:42.51 | - | 11. Aug. | Ninove Memorial Gert Rasschaert, Ninove |
800m | 1:51.47 | - | 29. Juli | Lisbon Portuguese Championships |
1500m | 3:38.67 | - | 28. Juli | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
1500m | 3:39.32 | - | 14. Juli | Barakaldo Trofeo Internacional Atletismo, Barakaldo |
1500m | 3:38.49 | - | 7. Juli | Alcalá de Henares Internacional Meeting, Alcalá de Henáres |
1500m | 3:44.71 | - | 23. Juni | European Cup First League Gr. B, Milano |
1500m | 3:42.39 | - | 13. Juni | Memoriál Josefa Odložila, Stadion Juliska, Praha |
Auszeichnungen
Trofeo Iberico 10,000m
10,000 Metres
Guatemala City Iberoamerican Championships
1500 Metres
Rio de Janeiro Ibero-American Championships
1500 Metres