2025 1500m-short-track
3:48.74 - 2. März 2025 ↓
Last Chance Indoor National Qualifier 2025 1500m
3:48.74 - 2. März 2025 ↑
Last Chance Indoor National Qualifier 2025 mile-short-track
4:05.15 - 2. März 2025 ↑
Last Chance Indoor National Qualifier 2025 Mile
4:05.15 - 2. März 2025 ↓
Last Chance Indoor National Qualifier 2025 3000m
8:20.24 - 15. Juni 2025 ↑
Portland Track Festival, Griswold Stadium, Portland, OR 2025 5000m
13:56.00 - 15. Juni 2025 ↑
Portland Track Festival, Griswold Stadium, Portland, OR 2024 800m
1:54.41 - 12. Apr. 2024 ↑
Bryan Clay Invitational 2024 1500m-short-track
3:44.72 - 9. Feb. 2024 ↓
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) 2024 1500m
3:44.72 - 9. Feb. 2024 ↑
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) 2024 mile-short-track
4:01.80 - 10. Feb. 2024 ↑
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) 2024 Mile
4:01.80 - 10. Feb. 2024 ↓
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) 2023 5000m
13:55.22 - 21. Apr. 2023 ↑
Payton Jordan Invitational 2023 10000m
29:19.64 - 31. März 2023 - Stanford Invitational 2022 800m
1:54.90 - 18. Juni 2022 ↑
Bentley University Dana Athletic Center, Waltham, MA (USA) 2022 1500m
3:48.81 - 1. Apr. 2022 ↑
Cobb Track and Angell Field, Palo Alto, CA (USA) 2022 Mile
4:05.46 - 2. Juli 2022 ↓
Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA) 2022 5000m
13:48.86 - 11. Juni 2022 ↑
Portland Track Festival 2022 Semi
1:04:54 - 13. Nov. 2022 ↑
Monterey, CA (USA) 2021 1500m
3:42.32 - 29. Mai 2021 ↑
Griswold Stadium, Portland, OR (USA) 2021 5000m
13:56.99 - 26. Juni 2021 ↑
British Championships, Sportcity Regional Arena, Manchester 2020 600m
1:22.93 - 18. Jan. 2020 - Dempsey Indoor, Seattle, WA (USA) (i) 2020 Mile
4:01.17 - 18. Jan. 2020 ↓
Dempsey Indoor, Seattle, WA (USA) (i) 2020 3000m
7:56.34 - 1. Feb. 2020 ↑
Dempsey Indoor, Seattle, WA (USA) (i) 2020 5000m
13:42.14 - 4. Dez. 2020 ↑
JSerra Catholic HS, San Juan Capistrano, CA (USA) 2019 1500m
3:43.85 - 19. Juli 2019 ↑
Portland, OR (USA) 2019 Mile
4:02.48 - 8. Aug. 2019 ↓
West Chester, PA (USA) 2019 mile-short-track
4:11.44 - 18. Jan. 2019 ↑
Lubbock, TX (USA) (i) 2019 3000m
7:58.17 - 8. Feb. 2019 ↑
Seattle, WA (USA) (i) 2019 5000m
13:40.35 - 9. Juli 2019 ↑
Azusa, CA (USA) 2019 5Kilometre
14:03 - 28. Nov. 2019 - San José, CA (USA) 2019 Semi
1:06:18 - 10. Nov. 2019 ↑
Monterey Bay Half Marathon 2018 1500m
3:45.50 - 23. Juni 2018 ↑
Loughborough (GBR) 2018 3000m-short-track
7:57.63 - 18. Feb. 2018 ↑
UK Indoor Championships, Birmingham (i) 2018 3000m
7:57.63 - 18. Feb. 2018 ↑
UK Indoor Championships, Birmingham (i) 2018 5000m
13:55.70 - 30. Juni 2018 ↑
British Championships, Birmingham 2017 1500m
3:45.71 - 19. Aug. 2017 ↑
Stretford (GBR) 2017 3000m
8:04.52 - 26. Juli 2017 ↑
Watford (GBR) 2017 3000m-short-track
8:12.53 - 19. Feb. 2017 ↑
Sheffield (GBR) (i) 2017 5000m
14:03.29 - 27. Mai 2017 ↑
Manchester (GBR) 2017 CrossCount
24:52 - 10. Dez. 2017 ↓
24th SPAR European Cross Country Championships, Šamorín 2016 800m
1:54.56 - 9. Juli 2016 ↑
Crawley (GBR) 2016 1500m
3:44.22 - 13. Juli 2016 ↑
Watford (GBR) 2016 3000m
8:06.15 - 27. Juli 2016 ↑
Watford (GBR) 2016 5000m
14:10.54 - 25. Juni 2016 ↑
Birmingham (GBR) 2016 10Kilometr
29:42 - 13. März 2016 - Manchester (GBR) 2015 1500m
3:52.06 - 30. Mai 2015 ↑
Manchester (GBR) 2015 3000m
8:19.31 - 3. Juni 2015 ↑
Watford (GBR) 2015 5000m
14:18.41 - 16. Mai 2015 ↑
Stretford (GBR) 2015 CrossCount
18:08 - 13. Dez. 2015 ↓
22nd SPAR European Cross Country Championships, Hyères 2014 1500m
3:54.64 - 17. Mai 2014 ↑
Watford (GBR) 2014 3000m
8:34.35 - 23. Apr. 2014 ↑
Watford (GBR) 2013 3000m
8:47.77 - 26. Juni 2013 ↑
Watford (GBR)