ALL-TIME

Best Pakistan 400 meters Athletes of All Time

All-time ranking of the top Pakistan athletes in the 400 meters, based on official personal bests, with results, wind readings and dates.

#	Athlete	Result	Date
1	Mehboob Ali	46.5HT	Nov 16, 2018
2	Abdul Mueed	46.73	May 29, 2022
3	Uzair Rehman	46.99	Nov 25, 2022
4	Nokar Hussain	47.17	Apr 7, 2017
5	Shajar Abbas	47.17	May 27, 2025
6	Asad Iqbal	47.42	Feb 10, 2016
7	Muhammad ASAD UR REHMAN Khan	47.8HT	Apr 27, 2022
8	Muhammad Ikram	48.1HT	Apr 27, 2022
9	Mohamed Amin	48.17	Jul 16, 2006
10	Younas Waqar	48.2HT	Apr 27, 2022
11	Muhammad Nadeem	48.71	Jan 10, 2018
12	Syed Meesaq Rizvi	49.58	Aug 4, 1984
13	Mazhar Ali	50.09	Jul 6, 2017
14	Raza HASSAN	52.89	May 20, 2017
15	Najma Parveen	53.63	Nov 11, 2019
16	Asra Sahibe	54.58	Dec 5, 2019
17	Rozina Shafqat	55.86	Aug 25, 2006
18	Esha Imran	56.46	Nov 25, 2022
19	Sajida Ramzan	57.2HT	Feb 27, 2003
20	Rabia Ashiq	68.57	Sep 18, 2017