
Zurga Usman
- Born
- Jan 18, 1996 (30 years old)
- Events
- Shot Put
Zurga Usman is a Ethiopia thrower, born on January 18, 1996. She competes primarily in the SP and DT.
Her personal bests include 13.92 in the SP and 43.54 in the DT. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Ethiopia.
Personal best · Shot Put13.92
2026 season best13.61Mar 26, 2026 · Ethiopian Sport Academy, Addis Ababa
National record13.92Shot Put
Last competitionEthiopian ChampionshipsMar 26, 2026 · 13.61
As of Oct 27, 2026: Shot Put 13.92, 2026 season best 13.61 (Mar 26, 2026, Ethiopian Sport Academy, Addis Ababa (ETH)) · Last competition: Ethiopian Championships, Mar 26, 2026, 13.61 · National record (Shot Put) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 13.61 | – | Mar 26, 2026 | Ethiopian Championships |
| 2026 | DT | 43.54 | – | Mar 25, 2026 | Ethiopian Championships |
| 2024 | SP | 13.92 | – | Mar 22, 2024 | African Games |
| 2022 | SP | 13.56 | – | Mar 28, 2022 | Ethiopian Championships |
| 2022 | DT | 40.14 | – | Mar 29, 2022 | Ethiopian Championships |
| 2021 | SP | 13.42 | – | Apr 10, 2021 | Ethiopian Championships, Addis Abeba |
| 2021 | DT | 41.01 | – | Apr 9, 2021 | Ethiopian Championships, Addis Abeba |
| 2020 | SP | 12.30 | – | Dec 22, 2020 | Addis Ababa (ETH) |