
Zizhou Xu
- Born
- Jan 8, 1981 (45 years old)
- Events
- 400 m · 200 m
Zizhou Xu is a China sprinter, born on January 8, 1981. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 20.39 in the 200m, 45.25 in the 400m, 51.09 in the 400mH, 46.66 in the 400m-short-track and 46.66 in the 400m-short-track. He has earned 5 gold and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing China.
Personal best · 400 m45.25
2005 season best21.24Nov 10, 2005 · Guangzhou
Personal best · 200 m20.39
As of Oct 28, 2026: 400 m 45.25 (#642 all-time), 200 m 20.39, 2005 season best 21.24 (Nov 10, 2005, Guangzhou (CHN)) · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400m-short-trackIndoorTianjin 199946.661,130 pts–
400m-short-track199946.661,130 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2005 | 200m | 21.24 | – | Nov 10, 2005 | Guangzhou (CHN) |
| 2004 | 200m | 20.87 | -1.3 | May 23, 2004 | Chinese Championships |
| 2004 | 400m | 47.33 | – | Jul 17, 2004 | Beijing (CHN) |
| 2004 | 400m-short-track | 50.52 | – | Feb 22, 2004 | – |
| 2004 | 400m-short-track Indoor | 50.52 | – | Feb 22, 2004 | Beijing (CHN) (i) |
| 2003 | 200m | 20.98 | +0.5 | Sep 13, 2003 | Shanghai (CHN) |
| 2003 | 400m | 46.29 | – | Sep 12, 2003 | Chinese Championships |
| 2002 | 200m | 20.77 | +0.0 | Oct 10, 2002 | Busan (KOR) |