Zion Shepherd
BahamasActive- Born
- Sep 12, 2007 (19 years old)
- Events
- 400 m · 200 m
Zion Shepherd is a Bahamas sprinter, born on September 12, 2007. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.68 in the 100m, 21.35 in the 200m, 46.88 in the 400m, 3:07.45 in the 4x400m and 3:31.29 in the 4x400Metre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Bahamas.
Personal best · 400 m46.88
2026 season best46.88Jun 20, 2026 · T. Robinson Stadium, Nassau
Personal best · 200 m21.35
Last competitionBahamas U20 ChampionshipsJun 20, 2026 · 46.88
As of Oct 27, 2026: 400 m 46.88, 200 m 21.35, 2026 season best 46.88 (Jun 20, 2026, T. Robinson Stadium, Nassau (BAH)) · Last competition: Bahamas U20 Championships, Jun 20, 2026, 46.88 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400mNassau 20243:07.45–
4x400MetreSan José 20233:31.29–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.68 | +3.7 | Jan 24, 2026 | Star Performers Track and Field Classic |
| 2026 | 200m | 21.35 | +3.0 | Feb 14, 2026 | Diana Lynn Road Runners Track Classic |
| 2026 | 400m | 46.88 | – | Jun 20, 2026 | Bahamas U20 Championships |
| 2025 | 200m | 21.83 | +1.1 | Feb 1, 2025 | Star Performers Track and Field Classic, T. Robinson Stadium, Nassau |
| 2025 | 400m | 46.88 | – | Mar 20, 2025 | Bahamas National High School Championships, T. Robinson Stadium, Nassau |
| 2025 | 4x400m | 3:12.28 | – | Apr 21, 2025 | CARIFTA Games, Hasely Crawford Stadium, Port-of-Spain - U20 Events |
| 2024 | 100m | 11.04 | -0.4 | May 11, 2024 | Fast Track Spring Fling Invitational, Grand Bahama Sports Complex, Freeport - U20 Events |
| 2024 | 200m | 21.90 | +0.8 | Mar 16, 2024 | BAAA CARIFTA Trials, T. Robinson Stadium, Nassau - U20 Events |