Zhilong Li
- Born
- Mar 9, 1988 (38 years old)
- Events
- 400 m hurdles · 400 m
Zhilong Li is a China sprinter, born on March 9, 1988. He competes primarily in the 400m, 400mH and 4x400m.
His personal bests include 45.98 in the 400m, 49.47 in the 400mH and 3:06.58 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing China.
Personal best · 400 m hurdles49.47
2015 season best51.39Sep 24, 2015 · Suzhou
Personal best · 400 m45.98
As of Oct 28, 2026: 400 m hurdles 49.47 (#610 all-time), 400 m 45.98, 2015 season best 51.39 (Sep 24, 2015, Suzhou (CHN)) · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2015 | 400mH | 51.39 | – | Sep 24, 2015 | Suzhou (CHN) |
| 2013 | 400m | 45.98 | – | May 18, 2013 | Beijing (CHN) |
| 2013 | 400mH | 49.96 | – | Jun 16, 2013 | Shenyang (CHN) |
| 2013 | 4x400m | 3:07.95 | – | Sep 11, 2013 | Shenyang (CHN) |
| 2012 | 400m | 46.63 | – | May 26, 2012 | Zibo (CHN) |
| 2012 | 400mH | 49.86 | – | Sep 15, 2012 | Tianjin (CHN) |
| 2012 | 4x400m | 3:06.58 | – | Jun 24, 2012 | Fuzhou (CHN) |
| 2011 | 400mH | 49.47 | – | Sep 9, 2011 | Hefei (CHN) |