Zhen R. Nam Wong

MalaysiaMalaysiaActive
Events
200 m

Zhen R. Nam Wong is a Malaysia sprinter. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.88 in the 100m, 21.73 in the 200m and 40.74 in the 4x100m. He is currently active on the international athletics circuit, representing Malaysia.

Personal best · 200 m21.73
2026 season best21.73Jun 20, 2026 · Stadium UPM, Selangor
2026 season best
Last competitionMalaysia Open Athletics ChampionshipsJun 21, 2026 · 42.10
Malaysia Open Athletics Championships

As of Oct 29, 2026: 200 m 21.73, 2026 season best 21.73 (Jun 20, 2026, Stadium UPM, Selangor (MAS)) · Last competition: Malaysia Open Athletics Championships, Jun 21, 2026, 42.10

Personal bests

WA points calculator →
DisciplineResultAll-time
100mIpoh 202410.88922 pts–
200mSelangor 202621.73963 pts–
4x100mUbon Ratchathani 202240.74–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 21.73-1.1Jun 20, 2026Malaysia Open Athletics Championships
20264x100m 41.63–Jun 21, 2026Malaysia Open Athletics Championships
2024100m 10.88–May 10, 2024Perak Open - Cahya Mata Sarawak Super Series 2
2024200m 21.90–Jun 14, 2024Cahya Mata Malaysian Open Championships
20224x100m 40.74–Jul 29, 2022Ubon Ratchathani (THA)
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FAQ

Frequently asked questions

Zhen R. Nam Wong's 200 m personal best is 21.73, set on Jun 20, 2026 in Stadium UPM, Selangor (MAS).

Zhen R. Nam Wong competes in the 200 m.

2026 season best: 21.73, set on Jun 20, 2026 in Stadium UPM, Selangor (MAS). Last competition: Malaysia Open Athletics Championships on Jun 21, 2026, 42.10.