Zen Kuroda
JapanActive- Born
- Aug 23, 2005 (21 years old)
- Events
- 10 000 m · 3000 m steeplechase
Zen Kuroda is a Japan middle-distance runner, born on August 23, 2005. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:51.58 in the 1500m, 8:19.23 in the 3000m, 14:01.05 in the 5000m, 28:24.38 in the 10000m and 1:04:28 in the Semi. He is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m28:24.38
2026 season best13:40Sep 27, 2026
Personal best · 3000 m steeplechase8:40.71
Last competitionADIZERO 5K Tokyo ChallengeSep 27, 2026 · 13:40
As of Oct 27, 2026: 10 000 m 28:24.38, 3000 m steeplechase 8:40.71, 2026 season best 13:40 (Sep 27, 2026) · Last competition: ADIZERO 5K Tokyo Challenge, Sep 27, 2026, 13:40 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 13:40 | – | Sep 27, 2026 | ADIZERO 5K Tokyo Challenge |
| 2026 | 5000m | 13:47.13 | – | May 17, 2026 | 18th Kizuna Record Challenge Games |
| 2026 | Semi | 1:03:05 | – | Jan 11, 2026 | Tokyo New Year Half Marathon |
| 2025 | 5Kilometre | 13:57 | – | Apr 13, 2025 | Adidas Tokyo City Run |
| 2025 | 5000m | 14:01.05 | – | Jul 12, 2025 | HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose |
| 2025 | 10000m | 28:24.38 | – | May 8, 2025 | The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara |
| 2025 | Semi | 1:04:45 | – | Apr 20, 2025 | Shanghai Half Marathon |
| 2024 | 3000mSt | 8:58.80 | – | Jun 27, 2024 | Japanese U20 Championships, Denka Big Swan Stadium, Niigata |