ZC
Zen Clark
AUSMenBirth dateNov 1, 2001
Height-
Weight-
Zen Clark is a Australia sprinter, born on November 1, 2001. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.56 in the 100m, 20.85 in the 200m, 46.25 in the 400m, 41.07 in the 4x100m and 3:14.26 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Australia.
Key facts
400 m
46.25
100 m
10.56
Age
24 years old
As of Sep 14, 2026: 400 m 46.25, 100 m 10.56, 2026 season best 46.25 (Mar 21, 2026, SOPAC, Sydney (AUS)) · Last competition: Meeting de la Gruyère, Jul 11, 2026, 11.28 · 24 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 10.98 | -1.4 | Feb 28, 2026 | ↑ | Capital Athletics Summer Series 10 |
| 2026 | 200m | 20.85 | +1.1 | Jan 3, 2026 | ↑ | High Velocity - Illawong |
| 2026 | 400m | 46.25 | - | Mar 21, 2026 | ↑ | NSW Championships |
| 2026 | 4x400Metre | 3:19.60 | - | Apr 12, 2026 | - | Australian Championships |
| 2025 | 100m | 10.97 | +1.7 | Nov 1, 2025 | ↑ | Garry Brown Shield, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2025 | 200m | 21.57 | -0.3 | Nov 1, 2025 | ↑ | Garry Brown Shield, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2025 | 400m | 47.93 | - | Mar 14, 2025 | ↑ | Capital Athletics Summer Series 11, AIS Athletics Track, Canberra |
| 2025 | 4x400m | 3:14.26 | - | Feb 1, 2025 | ↑ | Allcomers |
| 2024 | 100m | 11.06 | +0.8 | Jan 27, 2024 | ↑ | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
| 2024 | 200m | 22.00 | +0.6 | Mar 17, 2024 | ↑ | NSW Championships |
| 2024 | 400m | 48.01 | - | Oct 19, 2024 | ↑ | Treloar Shield - Round 2 |
| 2023 | 60m | 7.09 | +6.0 | Jan 14, 2023 | ↑ | Illawarra Track Challenge |
| 2023 | 100m | 10.85 | +2.7 | Jan 7, 2023 | ↑ | Illawong High Velocity Meet #1 |
| 2023 | 200m | 22.31 | +0.0 | Feb 19, 2023 | ↑ | Campbelltown High Velocity, Campbelltown Athletics Centre, Sydney |
| 2022 | 60m | 7.16 | -1.4 | Oct 8, 2022 | ↑ | SOPAC, Sydney (AUS) |
| 2022 | 100m | 11.02 | +1.2 | Feb 5, 2022 | ↑ | Campbelltown Athletics Centre, Sydney (AUS) |
| 2022 | 200m | 22.59 | -0.9 | Jan 30, 2022 | ↑ | AACT Championships, AIS Athletics Track, Canberra |
| 2022 | 400m | 49.3h | - | Jan 20, 2022 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2021 | 100m | 10.69 | +2.9 | Feb 13, 2021 | ↑ | AACT Championships, AIS Athletics Track, Canberra |
| 2021 | 200m | 22.26 | -1.1 | Feb 14, 2021 | ↑ | AACT Championships, AIS Athletics Track, Canberra |
| 2020 | 100m | 10.56 | +2.0 | Jan 25, 2020 | ↑ | AACT Championships |
| 2020 | 200m | 21.34 | +0.1 | Feb 29, 2020 | ↑ | AIS Athletics Track, Canberra (AUS) |
| 2020 | 4x100m | 41.07 | - | Nov 28, 2020 | - | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 4x400m | 3:18.92 | - | Nov 28, 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2019 | LJ | 6.74 | +1.1 | Feb 24, 2019 | ↓ | Sydney (AUS) |
| 2019 | 60m | 7.14 | -1.3 | Nov 9, 2019 | ↑ | SOPAC, Sydney (AUS) |
| 2019 | 100m | 10.79 | +1.7 | Sep 6, 2019 | ↑ | SOPAC, Sydney (AUS) |
| 2019 | 200m | 21.63 | +1.3 | Sep 27, 2019 | ↑ | SOPAC, Sydney (AUS) |
| 2018 | LJ | 6.20 | -0.8 | Mar 17, 2018 | ↓ | Sydney (AUS) |
| 2018 | 100m | 11.43 | -0.1 | Mar 18, 2018 | ↑ | Sydney (AUS) |
| 2018 | 200m | 22.55 | +0.8 | Sep 28, 2018 | ↑ | Sydney (AUS) |
| 2017 | LJ | 6.34 | +1.1 | Oct 15, 2017 | ↓ | Sydney (AUS) |
| 2017 | 100m | 11.04 | +1.6 | Oct 15, 2017 | ↑ | Sydney (AUS) |
| 2017 | 200m | 23.15 | -1.9 | Oct 14, 2017 | ↑ | Sydney (AUS) |
2026
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.28 | - | Jul 11 | Meeting de la Gruyère |
400m | 48.10 | - | Jun 28 | Meeting International Troyes Aube |
4x400Metre | 3:19.60 | - | Apr 12 | Australian Championships |
400m | 47.75 | - | Apr 11 | Australian Championships |
400m | 46.45 | - | Apr 10 | Australian Championships |
400m | 47.75 | - | Apr 9 | Australian Championships |
400m | 46.25 | - | Mar 21 | NSW Championships |
400m | 46.95 | - | Mar 20 | NSW Championships |
100m | 10.98 | -1.4 | Feb 28 | Capital Athletics Summer Series 10 |
400m | 46.65 | - | Feb 28 | Capital Athletics Summer Series 10 |
200m | 21.18 | +0.2 | Feb 7 | High Velocity - Illawong |
200m | 21.58 | -2.0 | Jan 26 | Capital Athletics Open & U20 Championships |
400m | 46.75 | - | Jan 25 | Capital Athletics Open & U20 Championships |
200m | 21.58 | -2.0 | Jan 24 | Capital Athletics Open & U20 Championships |
400m | 46.75 | - | Jan 24 | Capital Athletics Open & U20 Championships |
200m | 20.85 | +1.1 | Jan 3 | High Velocity - Illawong |
2025
21 performances2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.22 | -1.6 | Dec 21 | High Velocity - Blacktown, Blacktown Athletics Track, Sydney |
400m | 48.93 | - | Dec 21 | High Velocity - Blacktown, Blacktown Athletics Track, Sydney |
200m | 22.04 | -3.0 | Nov 23 | Treloar Shield - Round 5, SOPAC, Sydney |
400m | 48.63 | - | Nov 9 | Treloar Shield - Round 4, SOPAC, Sydney |
400m | 48.01 | - | Oct 19 | Treloar Shield - Round 2 |
200m | 22.16 | +0.7 | Mar 17 | NSW Championships |
200m | 22.00 | +0.6 | Mar 17 | NSW Championships |
200m | 22.16 | +0.7 | Mar 16 | NSW Championships |
200m | 22.00 | +0.6 | Mar 16 | NSW Championships |
100m | 11.27 | +1.3 | Mar 16 | NSW Championships |
100m | 11.27 | -1.3 | Mar 15 | NSW Championships |
200m | 22.23 | -1.2 | Jan 28 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
100m | 11.06 | +0.8 | Jan 27 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
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Honours
🥇
2026Australian Championships
4x400 Metres Relay Mixed
FAQ
Frequently asked questions
What is Zen Clark's 400 m personal best?
Zen Clark's 400 m personal best is 46.25, set on Mar 21, 2026 in SOPAC, Sydney (AUS).
Which events does Zen Clark compete in?
Zen Clark competes in the 400 m and 100 m.
How did Zen Clark perform in 2026?
2026 season best: 46.25, set on Mar 21, 2026 in SOPAC, Sydney (AUS). Last competition: Meeting de la Gruyère on Jul 11, 2026, 11.28.