Zeinab Ahadi
- Born
- Jan 31, 1996 (30 years old)
- Events
- 20 km race walk · 10,000 Metres Short Track
Zeinab Ahadi is a Iran race walker, born on January 31, 1996. She competes primarily in the 20kmW, 10Kilometr and 5000m-short-track.
Her personal bests include 1:45:53 in the 20kmW, 55:57 in the 10Kilometr, 30:00.0h in the 5000m-short-track and 52:32.12 in the 10,000Metr. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Iran.
Personal best · 20 km race walk1:45:53
2025 season best1:45:53May 4, 2025 · Sardar Jangal Stadium, Rasht
National record1:45:5320 km race walk
Personal best · 10,000 Metres Short Track52:32.12
As of Oct 28, 2026: 20 km race walk 1:45:53, 10,000 Metres Short Track 52:32.12, 2025 season best 1:45:53 (May 4, 2025, Sardar Jangal Stadium, Rasht (IRI)) · Last competition: Iranian Championships, May 4, 2025, 1:45:53 · National record (20 km race walk) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
20kmWRasht 20251:45:53877 pts–
10KilometrTehran 202155:57–
5000m-short-trackBasra 202430:00.0h74 pts–
10,000MetrTehran 202352:32.12–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 20kmW | 1:45:53 | – | May 4, 2025 | Iranian Championships |
| 2024 | 5000m-short-track | 30:00.0h | – | May 30, 2024 | West Asian Championships, Al-Fayhaa Stadium, Basra |
| 2024 | 10,000Metr | 54:56.00 | – | Sep 6, 2024 | National Clubs League Final Leg |
| 2023 | 10,000Metr | 52:32.12 | – | Oct 13, 2023 | National League Clubs - Final Leg, Aftab Enghelab Sport Complex, Tehran |
| 2022 | 10Kilometr | 54:25.1h | – | Jun 1, 2022 | Iranian Championships |
| 2022 | 10,000Metr | 53:45.30 | – | Jul 15, 2022 | Tehran (IRI) |
| 2021 | 10,000Metr | 54:15.00 | – | Apr 9, 2021 | Mashhad (IRI) |
| 2021 | 10Kilometr | 55:57 | – | Oct 9, 2021 | Aftab Enghelab Sport Complex, Tehran (IRI) |