Zacharias Grassmé Taj
- Born
- Apr 6, 1994 (32 years old)
- Events
- 800 m · 3000 m
Zacharias Grassmé Taj is a Denmark middle-distance runner, born on April 6, 1994. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.39 in the 800m, 4:02.88 in the 1500m, 8:37.21 in the 3000m, 15:37.49 in the 5000m and 4:04.54 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Denmark.
Personal best · 800 m1:56.39
2012 season best1:56.39Aug 21, 2012
Personal best · 3000 m8:37.21
Last competition19th SPAR European Cross Country Championships, Szentendre - U23 EventsDec 9, 2012 · 19:45
As of Oct 28, 2026: 800 m 1:56.39, 3000 m 8:37.21, 2012 season best 1:56.39 (Aug 21, 2012) · Last competition: 19th SPAR European Cross Country Championships, Szentendre - U23 Events, Dec 9, 2012, 19:45 · 32 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | 800m | 1:56.39 | – | Aug 21, 2012 | – |
| 2012 | 1500m | 4:02.88 | – | Jun 10, 2012 | – |
| 2012 | 1500m-short-track | 4:04.54 | – | Mar 4, 2012 | – |
| 2012 | 3000m-short-track | 8:44.46 | – | Mar 3, 2012 | – |
| 2012 | 3000m | 9:06.35 | – | Aug 4, 2012 | – |
| 2012 | CrossCount | 19:45 | – | Dec 9, 2012 | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 1500m | 4:05.74 | – | Aug 27, 2011 | – |
| 2011 | 3000m | 8:37.21 | – | Jul 7, 2011 | IAAF World Youth Championships, Lille |