Yu Hsiang Lai
TaiwanActive- Born
- Jun 15, 2006 (20 years old)
- Events
- 400 m
Yu Hsiang Lai is a Taiwan sprinter, born on June 15, 2006. He competes primarily in the 200m, 400m and 4x100m.
His personal bests include 22.83 in the 200m, 48.88 in the 400m, 41.99 in the 4x100m and 3:39.76 in the 4x400Metre. He is currently active on the international athletics circuit, representing Taiwan.
Personal best · 400 m48.88
2026 season best22.83Mar 9, 2026 · Banqiao Stadium, New Taipei City
Last competitionNew Taipei City Youth Cup National Athletics OpensMar 9, 2026 · 22.83
As of Oct 28, 2026: 400 m 48.88, 2026 season best 22.83 (Mar 9, 2026, Banqiao Stadium, New Taipei City (TPE)) · Last competition: New Taipei City Youth Cup National Athletics Opens, Mar 9, 2026, 22.83 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mNew Taipei City 202441.99–
4x400MetreTaipei City 20243:39.76–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 22.83 | +2.7 | Mar 9, 2026 | New Taipei City Youth Cup National Athletics Opens |
| 2025 | 200m | 22.89 | -0.8 | Sep 20, 2025 | Taipei National Autumn Cup Athletics Opens |
| 2025 | 400m | 51.21 | – | Mar 10, 2025 | New Taipei City Youth Cup National Athletics Opens, Banqiao Stadium, New Taipei City |
| 2024 | 4x100m | 41.99 | – | Mar 5, 2024 | New Taipei City Youth Cup National Athletics Opens |
| 2024 | 400m | 48.88 | – | Mar 5, 2024 | New Taipei City Youth Cup National Athletics Opens |
| 2024 | 4x400Metre | 3:39.76 | – | Jun 1, 2024 | 2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City |
| 2023 | 4x100m | 42.44 | – | Nov 1, 2023 | 2023 National Middle School Athletics Championships, Tainan National Stadium, Tainan - U20 Events |
| 2023 | 400m | 49.49 | – | Sep 24, 2023 | 2023 New Taipei City Cup Athletics Opens, Banqiao Stadium, New Taipei City |