Yessenbol Zhanabek
KazakhstanActive- Born
- Jun 28, 2002 (24 years old)
- Events
- Marathon · 1500 Metres Short Track
Yessenbol Zhanabek is a Kazakhstan middle-distance runner, born on June 28, 2002. He competes primarily in the 1500m, 1500m and 3000m.
His personal bests include 4:01.86 in the 1500m, 3:59.11 in the 1500m, 8:35.35 in the 3000m, 14:52.42 in the 5000m and 31:15.45 in the 10000m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Kazakhstan.
Personal best · Marathon2:19:40
2026 season best2:19:40Mar 22, 2026 · Wuxi
Personal best · 1500 Metres Short Track3:59.11
Last competitionKazakh 10km Road Running ChampionshipsSep 27, 2026 · 29:54
As of Oct 28, 2026: Marathon 2:19:40, 1500 Metres Short Track 3:59.11, 2026 season best 2:19:40 (Mar 22, 2026, Wuxi (CHN)) · Last competition: Kazakh 10km Road Running Championships, Sep 27, 2026, 29:54 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m Indoor | 8:50.43 | – | Jan 11, 2026 | Kazak Indoor Championships |
| 2026 | 3000m-short-track | 8:50.43 | – | Jan 11, 2026 | Kazak Indoor Championships |
| 2026 | 3000m-short-track Indoor | 8:50.43 | – | Jan 11, 2026 | Kazak Indoor Championships |
| 2026 | 10Kilometr | 29:54 | – | Sep 27, 2026 | Kazakh 10km Road Running Championships |
| 2026 | 10000m | 31:23.73 | – | Jul 22, 2026 | Kazakh Championships |
| 2026 | Marathon | 2:19:40 | – | Mar 22, 2026 | Wuxi Marathon |
| 2025 | 3000m Indoor | 8:40.03 | – | Feb 16, 2025 | XXXIV Indoor Championship of the Republic of Kazakhstan, Track & Field complex QAZAQSTAN, Astana (i) |
| 2025 | 3000m-short-track Indoor | 8:40.03 | – | Feb 16, 2025 | XXXIV Indoor Championship of the Republic of Kazakhstan, Track & Field complex QAZAQSTAN, Astana (i) |