YT

Yelena Tolstoguzova

URSURSWomen
Birth dateJun 17, 1962
Height-
Weight-

Yelena Tolstoguzova is a Russia long-distance runner, born on June 17, 1962. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 8:59.21 in the 3000m, 15:30.52 in the 5000m, 32:06.41 in the 10000m, 52:17 in the 15Kilometr and 15:52.21 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Russia.

Key facts
10 000 m
32:06.41
#788 all-time
3000 m
8:59.21
1994 season best
1:28:53
May 8, 1994 · Berlin (GER)
Age
64 years old

As of Oct 2, 2026: 10 000 m 32:06.41 (#788 all-time), 3000 m 8:59.21, 1994 season best 1:28:53 (May 8, 1994, Berlin (GER)) · 64 years old

PB

Personal bests

8:59.21
15:30.52
32:06.41
#788 all-time
15Kilometr
52:17
5000m-short-tracki
15:52.21
5000m-short-track
15:52.21
25Kilometr
1:28:53

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1994
25Kilometr
1:28:53-May 8, 1994-Berlin (GER)
1994
Marathon
2:36:51-Apr 24, 1994--
1991
5000m-short-track
15:52.21-Feb 10, 1991
↑
-
1991
5000m-short-tracki
15:52.21-Feb 10, 1991
↑
Volgograd (URS) (i)
1991
5000mi
15:52.21-Feb 10, 1991
↑
Volgograd (URS) (i)
1990
5000m
15:38.79-Jun 10, 1990
↑
Moskva (URS)
1990
5000m-short-tracki
15:53.76-Feb 3, 1990
↑
Chelyabinsk (URS) (i)
1990
5000m-short-track
15:53.76-Feb 3, 1990
↑
-
1990
10000m
32:06.41-Jul 26, 1990
↑
Seattle, WA (USA)
1989
5000m
15:30.52-Jun 10, 1989
↑
Volgograd (URS)
1989
10000m
32:23.77-Jul 21, 1989
↑
Gorkiy (URS)
1989
15Kilometr
52:17-Sep 24, 1989-IAAF Women's World Road Championships
1988
3000m
8:59.21-Jul 13, 1988-Bryansk (URS)
1988
5000m
15:36.05-Sep 5, 1988
↑
Moskva (URS)
1988
10000m
32:12.2h-Jun 24, 1988
↑
Kiev (URS)
1987
5000m
16:16.4h-Jul 5, 1987
↑
Novosibirsk (URS)
1987
10000m
33:15.9h-Jul 30, 1987
↑
Chelyabinsk (URS)

1994

2 performances
DisciplineResultWindDateCompetitions
25Kilometr
1:28:53-May 8Berlin
Marathon
2:36:51-Apr 24Beograd

1991

1 performance
DisciplineResultWindDateCompetitions
5000m-short-track
15:52.21-Feb 10Volgograd URS Indoor Championships, Volgograd (i)

1990

4 performances
DisciplineResultWindDateCompetitions
10000m
32:06.41-Jul 26Seattle Goodwill Games, Seattle, WA
10000m
32:41.40-Jul 7Kiev
5000m
15:38.79-Jun 10Moskva Znam, Moskva
5000m-short-track
15:53.76-Feb 3Chelyabinsk (i)

1989

3 performances
DisciplineResultWindDateCompetitions
15Kilometr
52:17-Sep 24IAAF Women's World Road Championships
10000m
32:23.77-Jul 21Gorkiy
5000m
15:30.52-Jun 10Volgograd Znamenskiy Memorial, Volgograd

1988

6 performances
DisciplineResultWindDateCompetitions
5000m
15:36.05-Sep 5Moskva
10000m
33:02.8HT-Aug 18Odessa
10000m
32:38.00-Aug 2Kiev
3000m
8:59.21-Jul 13Bryansk
10000m
32:12.2HT-Jun 24Kiev
10000m
32:40.90-Jun 1Sochi

1987

2 performances
DisciplineResultWindDateCompetitions
10000m
33:15.9HT-Jul 30Chelyabinsk
5000m
16:16.4HT-Jul 5Novosibirsk

Honours

No medals

FAQ

Frequently asked questions

What is Yelena Tolstoguzova's 10 000 m personal best?

Yelena Tolstoguzova's 10 000 m personal best is 32:06.41, set on Jul 26, 1990 in Seattle, WA (USA), #788 on the all-time list.

Which events does Yelena Tolstoguzova compete in?

Yelena Tolstoguzova competes in the 10 000 m and 3000 m.

How did Yelena Tolstoguzova perform in 1994?

1994 season best: 1:28:53, set on May 8, 1994 in Berlin (GER).