Yao Sha
ChinaActive- Born
- Feb 28, 2006 (20 years old)
- Events
- Half Marathon · 5000 m
Yao Sha is a China middle-distance runner, born on February 28, 2006. He competes primarily in the 1500m, 1500m and 3000m.
His personal bests include 4:02.13 in the 1500m, 4:02.79 in the 1500m, 8:54.15 in the 3000m, 8:32.18 in the 3000m and 14:30.12 in the 5000m. He is currently active on the international athletics circuit, representing China.
Personal best · Half Marathon1:04:48
2026 season best9:50.12May 24, 2026 · Taizhou Yuhuan Olympic Sports Center Stadium, Taizhou
Personal best · 5000 m14:30.12
Last competitionChinese U23 ChampionshipsMay 24, 2026 · 9:50.12
As of Oct 28, 2026: Half Marathon 1:04:48, 5000 m 14:30.12, 2026 season best 9:50.12 (May 24, 2026, Taizhou Yuhuan Olympic Sports Center Stadium, Taizhou (CHN)) · Last competition: Chinese U23 Championships, May 24, 2026, 9:50.12 · 20 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:50.12 | – | May 24, 2026 | Chinese U23 Championships |
| 2025 | 3000mSt | 9:29.22 | – | Jun 23, 2025 | Chinese U20 Championships |
| 2025 | 5000m | 14:30.12 | – | Mar 20, 2025 | Regional (Beijing-Hebei-Tianjin) Invitation Meeting, Handan Sports Center, Handan |
| 2025 | Semi | 1:04:48 | – | Feb 23, 2025 | Meishan Renshou Half Marathon |
| 2024 | 1500m Indoor | 4:02.13 | – | Mar 16, 2024 | National Indoor Grand Prix 4 |
| 2024 | 1500m-short-track Indoor | 4:02.13 | – | Mar 16, 2024 | National Indoor Grand Prix 4 |
| 2024 | 3000m Indoor | 8:32.18 | – | Mar 17, 2024 | National Indoor Grand Prix 4 |
| 2024 | 3000m-short-track Indoor | 8:32.18 | – | Mar 17, 2024 | National Indoor Grand Prix 4 |