Xiu Mei Grace Wong

MASWomen

Birth dateJan 18, 2000

Height-

Weight-

Xiu Mei Grace Wong is a Malaysia thrower, born on January 18, 2000. She competes primarily in the SP, DT and HT.

Her personal bests include 12.50 in the SP, 40.73 in the DT, 65.41 in the HT and 61.28 in the HammerThro. She has earned 6 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Malaysia.

Key facts

Hammer Throw

65.41

#693 all-time

2026 season best

61.98

Jun 20, 2026 · Stadium UPM, Selangor (MAS)

2026 season best

Last competition

Malaysia Open Athletics Championships

Jun 20, 2026 · 61.98

Malaysia Open Athletics Championships

Record

National record · Hammer Throw 65.41

National record

Age

26 years old

As of Oct 2, 2026: Hammer Throw 65.41 (#693 all-time), 2026 season best 61.98 (Jun 20, 2026, Stadium UPM, Selangor (MAS)) · Last competition: Malaysia Open Athletics Championships, Jun 20, 2026, 61.98 · National record (Hammer Throw) · 26 years old

Personal bests

12.50

40.73

65.41

#693 all-time

HammerThro

61.28

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HT	61.98	-	Jun 20, 2026	↓	Malaysia Open Athletics Championships
2025	HT	65.41	-	Dec 12, 2025	↓	Southeast Asian Games
2024	HT	57.17	-	Nov 17, 2024	↓	Cahya Mata Sarawak Super Series Final, Sarawak Stadium, Kuching
2023	HT	61.87	-	May 8, 2023	↓	Southeast Asian Games
2022	SP	12.44	-	Sep 15, 2022	↑	Kuala Lumpur (MAS)
2022	HT	61.87	-	Mar 5, 2022	↓	Malaysian Open Championships
2021	HT	62.48	-	Apr 10, 2021	↓	MSN Stadium Bukit Jalil, Kuala Lumpur (MAS)
2019	HT	55.82	-	Dec 8, 2019	↓	South East Asian Games
2018	HT	56.51	-	Sep 19, 2018	↓	Ipoh (MAS)
2018	HammerThro	59.65	-	Jul 24, 2018	↑	Kuala Lumpur (MAS)
2017	SP	12.50	-	Apr 26, 2017	↑	Georgetown (MAS)
2017	HT	60.99	-	Apr 7, 2017	↓	Mokpo (KOR)
2017	HammerThro	61.28	-	Jul 13, 2017	↑	IAAF World U18 Championships
2016	DT	40.73	-	May 4, 2016	↓	Terengganu (MAS)
2016	HT	57.76	-	Jul 28, 2016	↓	Kuching (MAS)
2016	HammerThro	60.47	-	Apr 24, 2016	↑	Chanthaburi (THA)
2015	HT	53.80	-	Jun 9, 2015	↓	Singapore (SGP)
2014	DT	38.50	-	Dec 4, 2014	↓	Marikina (PHI)
2014	HT	55.82	-	May 31, 2014	↓	Kangar (MAS)
2013	HT	49.18	-	Oct 19, 2013	↓	Kuala Lumpur (MAS)

Discipline	Result	Wind	Date	Competitions
HT	61.98	-	Jun 20	Malaysia Open Athletics Championships
HT	57.11	-	May 2	Asian Throwing Championships

Discipline	Result	Wind	Date	Competitions
HT	65.41	-	Dec 15	Southeast Asian Games
HT	65.41	-	Dec 12	Southeast Asian Games
HT	63.53	-	Aug 30	Malaysian Championships, Tuanku Syed Putra Stadium, Kangar
HT	57.33	-	Aug 21	Asian Throwing Championships, Mokpo Stadium, Mokpo
HT	59.64	-	Jul 26	FISU World University Games
HT	59.64	-	Jul 21	FISU World University Games
HT	60.54	-	Jun 7	Korea Athletics Open
HT	59.15	-	May 28	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
HT	59.15	-	May 27	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
HT	57.99	-	May 11	Hong Kong Athletics Championships, Wan Chai Sports Ground, Hong Kong
HT	58.91	-	May 4	Philippine Athletics Championships, New Clark City Stadium, New Clark City
HT	58.91	-	May 1	Philippine Athletics Championships, New Clark City Stadium, New Clark City

Discipline	Result	Wind	Date	Competitions
HT	57.17	-	Nov 17	Cahya Mata Sarawak Super Series Final, Sarawak Stadium, Kuching
HT	52.63	-	Jul 19	Terengganu Open Cahya Mata Super Series IV, Stadium Ragbi Tengku Muhammad Ismail, Kuala Terengganu
HT	51.33	-	Jun 15	Cahya Mata Malaysian Open Championships
HT	52.55	-	May 19	Pahang Open - Cahya Mata Sarawak Super Series III, Stadium Darul Makmur Kuantan, Kuantan
HT	50.49	-	May 12	Perak Open - Cahya Mata Sarawak Super Series 2

Discipline	Result	Wind	Date	Competitions
HT	57.46	-	Oct 2	19th Asian Games
HT	57.46	-	Sep 29	19th Asian Games
HT	57.70	-	Aug 3	FISU World University Games, Shuangliu Sports Centre, Chengdu
HT	57.52	-	Aug 1	FISU World University Games, Shuangliu Sports Centre, Chengdu
HT	57.70	-	Aug 1	FISU World University Games, Shuangliu Sports Centre, Chengdu
HT	57.99	-	Jul 13	Asian Athletics Championships
HT	57.99	-	Jul 12	Asian Athletics Championships
HT	61.87	-	May 10	Southeast Asian Games
HT	61.87	-	May 8	Southeast Asian Games
HT	55.62	-	Apr 7	Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
HT	57.24	-	Apr 3	Throws Invitation Meeting 1, Sichuan Xipu Training Base, Chengdu

Discipline	Result	Wind	Date	Competitions
HT	59.01	-	Sep 17	SUKMA Games, Kuala Lumpur
SP	12.44	-	Sep 15	SUKMA Games, Kuala Lumpur
HT	61.30	-	Aug 6	XXII Commonwealth Games, Alexander Stadium, Birmingham
HT	59.53	-	Aug 4	XXII Commonwealth Games, Alexander Stadium, Birmingham
HT	58.75	-	Jun 19	Regional Open Championships, Ipoh
HT	57.13	-	May 16	31st South East Asian Games (Athletics)
HT	57.13	-	May 14	31st South East Asian Games (Athletics)
HT	61.53	-	Apr 22	National Division Athletics Championships, Daegu
HT	61.53	-	Apr 19	National Division Athletics Championships, Daegu
HT	59.53	-	Mar 26	Malaysia All-Comers, Kuala Lumpur
HT	61.87	-	Mar 6	Malaysian Open Championships
HT	61.87	-	Mar 5	Malaysian Open Championships
HT	61.14	-	Feb 27	Perak All-Comers Meeting, Ipoh

Discipline	Result	Wind	Date	Competitions
HT	59.79	-	Dec 19	Malaysian Championships
HT	59.79	-	Dec 18	Malaysian Championships
HT	62.48	-	Apr 10	Malaysia Grand Prix, MSN Stadium Bukit Jalil, Kuala Lumpur

Discipline	Result	Wind	Date	Competitions
HT	55.82	-	Dec 8	South East Asian Games
HT	54.08	-	Aug 24	International Throws Meeting, Mokpo
HT	54.10	-	Aug 18	Malaysian Championships, Kuala Lumpur
HT	54.35	-	Aug 3	Malaysian Open Championships, Kuala Lumpur

FAQ

Frequently asked questions

What is Xiu Mei Grace Wong's Hammer Throw personal best?

Xiu Mei Grace Wong's Hammer Throw personal best is 65.41, set on Dec 12, 2025 in Supachalasai National Stadium, Bangkok (THA), #693 on the all-time list.

Which events does Xiu Mei Grace Wong compete in?

Xiu Mei Grace Wong competes in the Hammer Throw.

How did Xiu Mei Grace Wong perform in 2026?

2026 season best: 61.98, set on Jun 20, 2026 in Stadium UPM, Selangor (MAS). Last competition: Malaysia Open Athletics Championships on Jun 20, 2026, 61.98.

Xiu Mei Grace Wong

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2019

Honours

Frequently asked questions