XL
Xiao Luo

Xiao Luo

CHNCHNMen
Birth dateMay 10, 2002
Height-
Weight-

Xiao Luo is a China long-distance runner, born on May 10, 2002. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:40.49 in the 3000m, 14:10.27 in the 5000m, 29:04.08 in the 10000m and 1:03:56 in the Semi. He is currently active on the international athletics circuit, representing China.

Key facts
10 000 m
29:04.08
Half Marathon
1:03:56
2026 season best
29:29.35
Jun 26, 2026 · Kuishan Sports Center, Rizhao (CHN)
Last competition
Chinese Athletics Championships
Jun 26, 2026 · 29:29.35
Age
24 years old

As of Sep 12, 2026: 10 000 m 29:04.08, Half Marathon 1:03:56, 2026 season best 29:29.35 (Jun 26, 2026, Kuishan Sports Center, Rizhao (CHN)) · Last competition: Chinese Athletics Championships, Jun 26, 2026, 29:29.35 · 24 years old

PB

Personal bests

8:40.49
14:10.27
29:04.08
1:03:56

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
14:29.66-May 15, 2026
Regional Athletics Invitational Meeting 7, Guoxin Sports Center, Qingdao
2026
CrossCount
19:06-Mar 7, 2026
Chinese Cross Country Championships 1, Maoshan Cross Country Training Base, Huangshan - XC 10.0km
2026
10000m
29:29.35-Jun 26, 2026
Chinese Athletics Championships
2025
5000m
14:17.41-Apr 28, 2025
National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
2025
10000m
29:04.08-Nov 20, 2025
The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
2025
CrossCount
33:49-Mar 16, 2025
Chinese Cross Country Championships, Maoshan Cross Country Training Base, Huangshan - XC 4.0km
2024
5000m
14:10.27-Apr 9, 2024
National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
2024
CrossCount
19:08-Mar 10, 2024
Chinese Cross Country Championships, Huangshan - XC 10.0km
2024
10000m
29:27.12-Apr 14, 2024
National Athletics Grand Prix 2, HOC Stadium, Hangzhou
2024
Semi
1:03:56-Feb 25, 2024-Meishan Renshou Half Marathon
2023
5000m
14:21.18-Apr 26, 2023
2nd National Grand Prix, Rizhao
2023
10000m
29:33.42-Apr 28, 2023
2nd National Grand Prix, Rizhao
2022
5000m
14:33.30-Oct 28, 2022
Quzhou (CHN)
2022
10000m
30:10.26-Oct 29, 2022
Quzhou (CHN)
2021
5000m
14:33.03-Apr 27, 2021
Zaozhuang (CHN)
2021
10000m
31:39.18-May 16, 2021
Chengdu (CHN)
2019
3000m
8:40.49-May 26, 2019-Huludao (CHN)

2026

10 performances
DisciplineResultWindDateCompetitions
10000m
29:29.35-Jun 26Chinese Athletics Championships
10000m
29:35.78-May 16Regional Athletics Invitational Meeting 7, Guoxin Sports Center, Qingdao
5000m
14:29.66-May 15Regional Athletics Invitational Meeting 7, Guoxin Sports Center, Qingdao
10000m
29:35.78-May 15Regional Athletics Invitational Meeting 7, Guoxin Sports Center, Qingdao
10000m
30:25.86-May 10National Athletics Grand Prix 2, Sports Center, Jiaxing
10000m
30:25.86-May 9National Athletics Grand Prix 2, Sports Center, Jiaxing
10000m
30:16.13-Apr 19National Middle and Long Distance Running Meeting
5000m
14:50.20-Apr 18National Middle and Long Distance Running Meeting
CrossCount
33:27-Mar 8Chinese Cross Country Championships 1, Maoshan Cross Country Training Base, Huangshan - XC 10.0km
CrossCount
19:06-Mar 7Chinese Cross Country Championships 1, Maoshan Cross Country Training Base, Huangshan - XC 10.0km

2025

15 performances
DisciplineResultWindDateCompetitions
10000m
29:04.08-Nov 20The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
10000m
30:09.29-Sep 28National Athletics Championships, Kuishan Sports Center, Rizhao
10000m
30:09.29-Sep 27National Athletics Championships, Kuishan Sports Center, Rizhao
5000m
14:23.23-Sep 27National Athletics Championships, Kuishan Sports Center, Rizhao
5000m
14:23.23-Sep 26National Athletics Championships, Kuishan Sports Center, Rizhao
10000m
29:52.96-Aug 3Chinese Championships, Sports Center, Quzhou
10000m
29:52.96-Aug 2Chinese Championships, Sports Center, Quzhou
5000m
14:29.47-Aug 2Chinese Championships, Sports Center, Quzhou
10000m
29:53.84-Jun 20National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
10000m
30:22.31-May 16The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
5000m
14:17.41-Apr 28National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
5000m
14:33.74-Apr 13National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
10000m
30:11.05-Apr 13National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
5000m
14:33.74-Apr 11National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
CrossCount
33:49-Mar 16Chinese Cross Country Championships, Maoshan Cross Country Training Base, Huangshan - XC 4.0km

2024

18 performances
DisciplineResultWindDateCompetitions
Semi
1:09:18-Oct 20Changsha Half Marathon
Semi
1:10:24-Sep 22Kunming Half Marathon, Kunming
10000m
31:45.93-Sep 16National Athletics Championships, Sports Center, Quzhou
5000m
14:40.87-Sep 16National Athletics Championships, Sports Center, Quzhou
5000m
14:40.87-Sep 14National Athletics Championships, Sports Center, Quzhou
10000m
29:31.38-Jun 30Chinese Championships, Kuishan Sports Center, Rizhao
10000m
29:31.38-Jun 28Chinese Championships, Kuishan Sports Center, Rizhao
5000m
14:23.41-Jun 28Chinese Championships, Kuishan Sports Center, Rizhao
10000m
29:35.81-May 14National Athletics Grand Prix 4
5000m
14:37.70-May 10National Athletics Grand Prix 3, Sports Center, Bengbu
5000m
14:37.70-May 9National Athletics Grand Prix 3, Sports Center, Bengbu
10000m
29:27.12-Apr 14National Athletics Grand Prix 2, HOC Stadium, Hangzhou
10000m
29:27.12-Apr 13National Athletics Grand Prix 2, HOC Stadium, Hangzhou
5000m
14:10.27-Apr 9National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
CrossCount
19:08-Mar 10Chinese Cross Country Championships, Huangshan - XC 10.0km
CrossCount
32:23-Mar 10Chinese Cross Country Championships, Huangshan - XC 10.0km
CrossCount
19:08-Mar 9Chinese Cross Country Championships, Huangshan - XC 10.0km
Semi
1:03:56-Feb 25Meishan Renshou Half Marathon
Showing 1 - 50 of 63

Honours

No medals

FAQ

Frequently asked questions

What is Xiao Luo's 10 000 m personal best?

Xiao Luo's 10 000 m personal best is 29:04.08, set on Nov 20, 2025 in Guangdong Ersha Sports Training Center, Guangzhou (CHN).

Which events does Xiao Luo compete in?

Xiao Luo competes in the 10 000 m and Half Marathon.

How did Xiao Luo perform in 2026?

2026 season best: 29:29.35, set on Jun 26, 2026 in Kuishan Sports Center, Rizhao (CHN). Last competition: Chinese Athletics Championships on Jun 26, 2026, 29:29.35.