Xai Ricks
United StatesActive- Events
- 400 m
Xai Ricks is a United States sprinter. He competes primarily in the 200m, 400m and 800m.
His personal bests include 21.24 in the 200m, 45.43 in the 400m, 1:48.07 in the 800m, 2:57.93 in the 4x400m and 3:03.10 in the 4x400Metre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.
Personal best · 400 m45.43
2026 season best46.14Mar 28, 2026 · UMiami Cobb Stadium, Coral Gables, FL
Last competitionNCAA Division I Outdoor Track and Field ChampionshipsJun 12, 2026 · 2:57.93
As of Oct 28, 2026: 400 m 45.43 (#872 all-time), 2026 season best 46.14 (Mar 28, 2026, UMiami Cobb Stadium, Coral Gables, FL (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 12, 2026, 2:57.93
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 46.14 | – | Mar 28, 2026 | Hurricane Collegiate Invitational |
| 2026 | 400m-short-track Indoor | 47.04 | – | Feb 13, 2026 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2026 | 800m | 1:48.07 | – | May 14, 2026 | Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL |
| 2026 | 4x400m | 2:57.93 | – | Jun 12, 2026 | NCAA Division I Outdoor Track and Field Championships |
| 2026 | 4x400Metre Indoor | 3:03.10 | – | Feb 13, 2026 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2026 | 4x400Metre | 3:07.90 | – | Jan 31, 2026 | Razorback Invitational |
| 2026 | DistanceMe Indoor | 9:33.84 | – | Feb 26, 2026 | Southeastern Conference Indoor Track & Field Championship |
| 2026 | DistanceMe | 9:49.07 | – | Jan 30, 2026 | Razorback Invitational |