Wilmer Contreras

Wilmer Contreras

VenezuelaVenezuela
Born
Feb 16, 1980 (46 years old)
Events
3000 m steeplechase · 5000 m

Wilmer Contreras is a Venezuela long-distance runner, born on February 16, 1980. He competes primarily in the 5000m and 3000mSt.

His personal bests include 15:15.67 in the 5000m and 9:38.84 in the 3000mSt. He is currently active on the international athletics circuit, representing Venezuela.

Personal best · 3000 m steeplechase9:38.84
2019 season best9:45.48Oct 22, 2019 · Five Rings Sports Center, Wuhan
2019 season best
Personal best · 5000 m15:15.67
Last competitionCISM Military World Games, Five Rings Sports Center, WuhanOct 22, 2019 · 9:45.48
CISM Military World Games, Five Rings Sports Center, Wuhan

As of Oct 28, 2026: 3000 m steeplechase 9:38.84, 5000 m 15:15.67, 2019 season best 9:45.48 (Oct 22, 2019, Five Rings Sports Center, Wuhan (CHN)) · Last competition: CISM Military World Games, Five Rings Sports Center, Wuhan, Oct 22, 2019, 9:45.48 · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mLa Habana 200915:15.67764 pts–
3000mStCaracas 20119:38.84840 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20193000mSt 9:45.48–Oct 22, 2019CISM Military World Games, Five Rings Sports Center, Wuhan
20113000mSt 9:38.84–May 7, 2011Caracas (VEN)
20095000m 15:15.67–Apr 25, 2009La Habana (CUB)
Compare me with Wilmer Contreras
FAQ

Frequently asked questions

Wilmer Contreras's 3000 m steeplechase personal best is 9:38.84, set on May 7, 2011 in Caracas (VEN).

Wilmer Contreras competes in the 3000 m steeplechase and 5000 m.

2019 season best: 9:45.48, set on Oct 22, 2019 in Five Rings Sports Center, Wuhan (CHN). Last competition: CISM Military World Games, Five Rings Sports Center, Wuhan on Oct 22, 2019, 9:45.48.