William Milam
- Born
- Feb 3, 1992 (34 years old)
- Events
- Half Marathon · 10 000 m
William Milam is a United States middle-distance runner, born on February 3, 1992. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:53.25 in the 800m, 3:45.73 in the 1500m, 4:01.67 in the Mile, 4:01.67 in the Mile and 8:07.66 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Half Marathon1:01:46
2023 season best2:21:46May 28, 2023 · Ottawa
Personal best · 10 000 m28:40.41
Last competitionTartan Homes Ottawa International Marathon, OttawaMay 28, 2023 · 2:21:46
As of Oct 28, 2026: Half Marathon 1:01:46, 10 000 m 28:40.41, 2023 season best 2:21:46 (May 28, 2023, Ottawa (CAN)) · Last competition: Tartan Homes Ottawa International Marathon, Ottawa, May 28, 2023, 2:21:46 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Marathon | 2:21:46 | – | May 28, 2023 | Tartan Homes Ottawa International Marathon, Ottawa |
| 2021 | 10000m | 29:17.74 | – | May 14, 2021 | Track Meet |
| 2021 | 10MilesRoa | 50:24 | – | Sep 12, 2021 | Credit Union Cherry Blossom Ten Mile Run |
| 2020 | 5000m | 14:16.31 | – | Aug 15, 2020 | Nevin Platt Middle School, Boulder, CO (USA) |
| 2020 | 10000m | 29:12.81 | – | Aug 29, 2020 | Los Angeles, CA (USA) |
| 2020 | Semi | 1:01:46 | – | Jan 19, 2020 | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:16:45 | – | Dec 20, 2020 | The Marathon Project |
| 2019 | 10000m | 28:40.41 | – | Apr 18, 2019 | Torrance, CA (USA) |