Wienstan Christopher MENA Arana
- Born
- Jun 6, 1998 (28 years old)
- Events
- 110 m hurdles
Wienstan Christopher MENA Arana is a Guatemala sprinter, born on June 6, 1998. He competes primarily in the 100m, 200m and 110mH.
His personal bests include 10.78 in the 100m, 22.90 in the 200m, 13.78 in the 110mH, 41.54 in the 4x100m and 3:30.19 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Guatemala.
Personal best · 110 m hurdles13.78
2025 season best13.78Oct 19, 2025 · Complejo Deportivo de Quetzaltenango, Quetzaltenango
National record13.78110 m hurdles
Last competitionXII Juegos Deportivos CentroamericanosOct 19, 2025 · 13.78
As of Oct 27, 2026: 110 m hurdles 13.78, 2025 season best 13.78 (Oct 19, 2025, Complejo Deportivo de Quetzaltenango, Quetzaltenango (GUA)) · Last competition: XII Juegos Deportivos Centroamericanos, Oct 19, 2025, 13.78 · National record (110 m hurdles) · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 110mH | 13.78 | -0.9 | Oct 19, 2025 | XII Juegos Deportivos Centroamericanos |
| 2024 | 110mH | 14.70 | +1.8 | Jun 28, 2024 | Central American Championships, Estadio Jorge Magico Gonzalez, San Salvador |
| 2023 | 110mH | 14.21 | -0.4 | Jul 4, 2023 | CAC Games, San Salvador |
| 2022 | 110mH | 14.17 | -0.7 | Jul 3, 2022 | Central American Championships |
| 2022 | 200m | 22.90 | +0.1 | Mar 12, 2022 | Estadio D. Guamuch Flores, Ciudad de Guatemala (GUA) |
| 2021 | 110mH | 14.22 | -1.2 | Jun 27, 2021 | Central American Championships |
| 2021 | 150m | 17.70 | – | Mar 7, 2021 | Complejo Deportivo de Izabal, Puerto Barrios, Izabal (GUA) |
| 2020 | 100m | 11.19 | – | Mar 7, 2020 | Estadio D. Guamuch Flores, Ciudad de Guatemala (GUA) |