Whaddon Niewoudt
- Born
- Jan 6, 1970 (56 years old)
- Events
- 3000 m steeplechase · 1500 m
Whaddon Niewoudt is a South Africa middle-distance runner, born on January 6, 1970. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:35.65 in the 1500m, 3:57.21 in the Mile, 7:47.36 in the 3000m, 13:30.91 in the 5000m and 1:07:05 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 3000 m steeplechase8:19.00
2006 season best30:53May 13, 2006 · Melbourne
Personal best · 1500 m3:35.65
As of Oct 28, 2026: 3000 m steeplechase 8:19.00 (#326 all-time), 1500 m 3:35.65 (#644 all-time), 2006 season best 30:53 (May 13, 2006, Melbourne (AUS)) · 56 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2006 | 10Kilometr | 30:53 | – | May 13, 2006 | Melbourne (AUS) |
| 2003 | Semi | 1:07:05 | – | Jul 20, 2003 | Johannesburg (RSA) |
| 2002 | 3000m | 8:20.70 | – | Apr 12, 2002 | Pretoria (RSA) |
| 2001 | 10Kilometr | 29:27 | – | Sep 9, 2001 | Vanderbiljpark (RSA) |
| 2000 | 1500m | 3:42.78 | – | Jun 3, 2000 | Kerkrade (NED) |
| 2000 | 3000m | 7:56.98 | – | Jun 18, 2000 | Ingolstadt (GER) |
| 2000 | CrossCount | 11:50 | – | Mar 18, 2000 | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 5000m | 13:32.51 | – | Feb 18, 2000 | Stellenbosch (RSA) |