Wai Lun Ho
Hong Kong SAR ChinaActive- Born
- Jun 3, 1993 (33 years old)
- Events
- 100 m · 200 m
Wai Lun Ho is a Hong Kong SAR China sprinter, born on June 3, 1993. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.48 in the 100m, 21.36 in the 200m and 39.64 in the 4x100m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 100 m10.48
2026 season best10.80Jun 13, 2026 · Tsueng Kwan O Sports Ground, Hong Kong
Personal best · 200 m21.36
Last competitionHong Kong Athletics Open, Tsueng Kwan O Sports Ground, Hong KongJun 13, 2026 · 10.80
As of Oct 28, 2026: 100 m 10.48, 200 m 21.36, 2026 season best 10.80 (Jun 13, 2026, Tsueng Kwan O Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Open, Tsueng Kwan O Sports Ground, Hong Kong, Jun 13, 2026, 10.80 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mBrisbane 202439.64–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.80 | -0.5 | Jun 13, 2026 | Hong Kong Athletics Open, Tsueng Kwan O Sports Ground, Hong Kong |
| 2026 | 200m | 21.48 | +1.9 | Mar 8, 2026 | Hong Kong Athletics Series - Series 2 Cum Heptathlon |
| 2025 | 100m | 10.73 | +2.7 | Mar 15, 2025 | 16th Takashi Yamada Memorial Athletics Competition, Konoike Athletics Stadium, Nara |
| 2025 | 200m | 21.42 | +2.2 | Feb 16, 2025 | Hong Kong Athletics Series 1 |
| 2024 | 100m | 10.58 | +2.2 | Apr 13, 2024 | Hong Kong Athletics Series 3, Wan Chai Sports Ground, Hong Kong |
| 2024 | 200m | 21.46 | -0.3 | May 5, 2024 | Hong Kong Athletics Championships 2024 |
| 2024 | 4x100m | 39.64 | – | Feb 24, 2024 | Cathy Freeman Shield |
| 2023 | 100m | 10.48 | +1.6 | Mar 18, 2023 | TCAA Athletics Meet, Wan Chai Sports Ground, Hong Kong |