Wai Lok Sit
Hong Kong SAR ChinaActive- Born
- Aug 7, 2000 (26 years old)
- Events
- Shot Put
Wai Lok Sit is a Hong Kong SAR China thrower, born on August 7, 2000. He competes primarily in the SP, DiscusThro and ShotPut(6k.
His personal bests include 15.01 in the SP, 44.44 in the DiscusThro, 15.40 in the ShotPut(6k and 15.39 in the ShotPut(5k. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Shot Put15.01
2026 season best14.98Feb 7, 2026 · Wan Chai Sports Ground, Hong Kong
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 14.37
As of Oct 28, 2026: Shot Put 15.01, 2026 season best 14.98 (Feb 7, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 14.37 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
DiscusThroBangkok 201744.44–
ShotPut(6kWuhu 201915.40–
ShotPut(5kBangkok 201715.39–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 14.98 | – | Feb 7, 2026 | Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong |
| 2025 | SP | 14.64 | – | Mar 29, 2025 | Hong Kong Athletics Series 2, Wan Chai Sports Ground, Hong Kong |
| 2024 | SP | 15.01 | – | May 3, 2024 | Hong Kong Athletics Championships 2024 |
| 2023 | SP | 14.87 | – | Sep 10, 2023 | Hong Kong Athletics Series 4, Tsueng Kwan O Sports Ground, Hong Kong |
| 2022 | SP | 14.46 | – | Oct 9, 2022 | Hong Kong (HKG) |
| 2021 | SP | 14.08 | – | May 23, 2021 | Hong Kong (HKG) |
| 2019 | ShotPut(6k | 15.40 | – | May 18, 2019 | Wuhu (CHN) |
| 2017 | ShotPut(5k | 15.39 | – | May 21, 2017 | Asian U18 Championships, Bangkok |