Vyacheslav Zems
KazakhstanActive- Born
- May 2, 1998 (28 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Vyacheslav Zems is a Kazakhstan sprinter, born on May 2, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.51 in the 100m, 21.57 in the 200m, 47.32 in the 400m, 49.02 in the 400m and 14.07 in the 110mH. He has earned 15 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kazakhstan.
Personal best · 400 m hurdles50.75
2026 season best50.90Jun 30, 2026
Area record1:26.704x200 Metres Relay Short Track
Personal best · 400 Metres Short Track48.29
As of Oct 28, 2026: 400 m hurdles 50.75, 400 Metres Short Track 48.29, 2026 season best 50.90 (Jun 30, 2026) · Last competition: XXXV Qosanov Memorial, Jun 30, 2026, 50.90 · Area record (4x200 Metres Relay Short Track) · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorNur-Sultan 202347.321,086 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m-short-track Indoor | 22.43 | – | Jan 10, 2026 | Kazak Indoor Championships |
| 2026 | 200m-short-track | 22.43 | – | Jan 10, 2026 | Kazak Indoor Championships |
| 2026 | 200m Indoor | 22.43 | – | Jan 10, 2026 | Kazak Indoor Championships |
| 2026 | 400m Indoor | 49.54 | – | Jan 9, 2026 | Kazak Indoor Championships |
| 2026 | 400m-short-track Indoor | 49.54 | – | Jan 9, 2026 | Kazak Indoor Championships |
| 2026 | 400m-short-track | 49.54 | – | Jan 9, 2026 | Kazak Indoor Championships |
| 2026 | 400mH | 50.90 | – | Jun 30, 2026 | XXXV Qosanov Memorial |
| 2026 | 4x400Metre Indoor | 3:12.23 | – | Feb 8, 2026 | 12th Asian Indoor Athletics Championships, Tuanbo Sports Center, Tianjin (i) |