Vlasios Mentzos

GreeceGreece
Born
Jan 1, 2004 (22 years old)
Events
3000 m steeplechase

Vlasios Mentzos is a Greece steeplechase runner, born on January 1, 2004. He competes primarily in the 3000mSt and 2000Metres.

His personal bests include 10:12.46 in the 3000mSt and 6:11.54 in the 2000Metres. He is currently active on the international athletics circuit, representing Greece.

Personal best · 3000 m steeplechase10:12.46
2022 season best10:12.46Jul 9, 2022 · National Stadium, Serres
2022 season best
Last competitionGreek U20 Outdoor Championships, National Stadium, SerresJul 9, 2022 · 10:12.46
Greek U20 Outdoor Championships, National Stadium, Serres

As of Oct 27, 2026: 3000 m steeplechase 10:12.46, 2022 season best 10:12.46 (Jul 9, 2022, National Stadium, Serres (GRE)) · Last competition: Greek U20 Outdoor Championships, National Stadium, Serres, Jul 9, 2022, 10:12.46 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStSerres 202210:12.46717 pts–
2000MetresVolos 20226:11.54–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20222000Metres 6:11.54–Apr 13, 2022Panthessaliko Stadium, Volos (GRE)
20223000mSt 10:12.46–Jul 9, 2022Greek U20 Outdoor Championships, National Stadium, Serres
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FAQ

Frequently asked questions

Vlasios Mentzos's 3000 m steeplechase personal best is 10:12.46, set on Jul 9, 2022 in National Stadium, Serres (GRE).

Vlasios Mentzos competes in the 3000 m steeplechase.

2022 season best: 10:12.46, set on Jul 9, 2022 in National Stadium, Serres (GRE). Last competition: Greek U20 Outdoor Championships, National Stadium, Serres on Jul 9, 2022, 10:12.46.