Vishal Sherwal
- Born
- Mar 7, 2003 (23 years old)
- Events
- 10 000 m
Vishal Sherwal is a India long-distance runner, born on March 7, 2003. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:57.27 in the 3000m, 14:28.29 in the 5000m and 30:01.55 in the 10000m. He ranks 66th all-time in the 10000m for India. He is currently active on the international athletics circuit, representing India.
Personal best · 10 000 m30:01.55
2023 season best30:14.02Oct 20, 2023 · Sports Complex, Sector 7, Chandigarh
Last competition3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, ChandigarhOct 20, 2023 · 30:14.02
As of Oct 28, 2026: 10 000 m 30:01.55, 2023 season best 30:14.02 (Oct 20, 2023, Sports Complex, Sector 7, Chandigarh (IND)) · Last competition: 3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh, Oct 20, 2023, 30:14.02 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 10000m | 30:14.02 | – | Oct 20, 2023 | 3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh |
| 2022 | 3000m | 8:57.27 | – | Jun 3, 2022 | Chhotubhai Purani Sports Complex, Nadiad (IND) |
| 2022 | 5000m | 14:28.29 | – | Dec 23, 2022 | Bhubaneshwar (IND) |
| 2022 | 10000m | 30:01.55 | – | Dec 20, 2022 | Bhubaneshwar (IND) |