Virginia TRAYNOR
- Events
- Shot Put · Hammer Throw
Virginia TRAYNOR is a United States thrower. She competes primarily in the SP, DT and HT.
Her personal bests include 14.01 in the SP, 41.28 in the DT and 49.31 in the HT. She is currently active on the international athletics circuit, representing United States.
Personal best · Shot Put14.01
2008 season best13.42Feb 29, 2008
Personal best · Hammer Throw49.31
As of Oct 30, 2026: Shot Put 14.01, Hammer Throw 49.31, 2008 season best 13.42 (Feb 29, 2008)
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2008 | SP | 13.42 | – | Feb 29, 2008 | – |
| 2008 | weight-throw | 16.30 | – | Feb 29, 2008 | – |
| 2008 | HT | 49.31 | – | May 15, 2008 | – |
| 2007 | SP | 14.01 | – | Apr 7, 2007 | – |
| 2007 | DT | 41.28 | – | Mar 3, 2007 | – |
| 2006 | SP | 13.34 | – | May 13, 2006 | – |