Virender Kumar Pankaj
- Born
- Jan 12, 1988 (38 years old)
- Events
- 400 m
Virender Kumar Pankaj is a India sprinter, born on January 12, 1988. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 21.99 in the 200m, 47.16 in the 400m and 3:16.41 in the 4x400m. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m47.16
2013 season best48.14Sep 9, 2013
As of Oct 27, 2026: 400 m 47.16, 2013 season best 48.14 (Sep 9, 2013) · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | 400m | 48.14 | – | Sep 9, 2013 | – |
| 2012 | 200m | 21.99 | +1.1 | Sep 10, 2012 | – |
| 2011 | 400m | 47.80 | – | Jun 11, 2011 | – |
| 2010 | 4x400m | 3:16.41 | – | May 18, 2010 | – |
| 2008 | 400m | 47.35 | – | Sep 9, 2008 | – |
| 2007 | 400m | 47.62 | – | May 2, 2007 | – |
| 2006 | 400m | 47.16 | – | Jun 15, 2006 | – |
| 2005 | 400m | 47.97 | – | Nov 25, 2005 | – |