Valeriia Zhandarova
GeorgiaActive- Born
- Mar 17, 1994 (32 years old)
- Events
- 5000 m · 3000 Metres Short Track
Valeriia Zhandarova is a Georgia middle-distance runner, born on March 17, 1994. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:35.83 in the 1500m, 9:10.26 in the 3000m, 15:32.02 in the 5000m, 33:16.91 in the 10000m and 1:14:14 in the Semi. She is currently active on the international athletics circuit, representing Georgia.
Personal best · 5000 m15:32.02
2026 season best35:34Jul 4, 2026
National record15:32.025000 m
Personal best · 3000 Metres Short Track9:28.40
As of Oct 28, 2026: 5000 m 15:32.02, 3000 Metres Short Track 9:28.40, 2026 season best 35:34 (Jul 4, 2026) · Last competition: White Nights Marathon - 10km, Jul 4, 2026, 35:34 · National record (5000 m) · 32 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 35:34 | – | Jul 4, 2026 | White Nights Marathon - 10km |
| 2025 | 3000m Indoor | 9:35.57 | – | Feb 28, 2025 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2025 | 3000m-short-track Indoor | 9:35.57 | – | Feb 28, 2025 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2025 | 5000m Indoor | 16:25.22 | – | Mar 2, 2025 | National Indoor Competitions, LFK CSKA, Moskva (i) |
| 2025 | 5000m-short-track Indoor | 16:25.22 | – | Mar 2, 2025 | National Indoor Competitions, LFK CSKA, Moskva (i) |
| 2023 | 10Kilometr | 32:57 | – | Jun 11, 2023 | White Nights Marathon 10K, St. Petersburg |
| 2023 | 10000m | 33:16.91 | – | Aug 6, 2023 | Russian Championships |
| 2022 | 3000m | 9:10.26 | – | Jul 16, 2022 | Salyut Stadion, Dolgoprudny (RUS) |