Urgessa Negassa
EthiopiaActive- Born
- Jun 25, 2005 (21 years old)
- Events
- 5000 m · 5 Kilometres Road
Urgessa Negassa is a Ethiopia middle-distance runner, born on June 25, 2005. He competes primarily in the 1500m, 5000m and 5Kilometre.
His personal bests include 3:48.20 in the 1500m, 13:14.59 in the 5000m, 13:33 in the 5Kilometre and 28:16 in the 10Kilometr. He is currently active on the international athletics circuit, representing Ethiopia.
Personal best · 5000 m13:14.59
2026 season best29:02Mar 15, 2026 · Macao
Personal best · 5 Kilometres Road13:33
Last competitionFBK GamesJun 21, 2026 · DNF
As of Oct 28, 2026: 5000 m 13:14.59 (#592 all-time), 5 Kilometres Road 13:33, 2026 season best 29:02 (Mar 15, 2026, Macao (MAC)) · Last competition: FBK Games, Jun 21, 2026, DNF · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:02 | – | Mar 15, 2026 | Sands China Macao International 10K |
| 2025 | 5000m | 13:14.59 | – | May 31, 2025 | Meeting Nikaia, Parc des Sports C. Ehrmann, Nice |
| 2025 | 5Kilometre | 13:33 | – | Apr 5, 2025 | Drammen 10K-5K, Marienlyst Stadion, Drammen |
| 2025 | 10Kilometr | 28:16 | – | Dec 31, 2025 | Nationale-Nederlanden San Silvestre Vallecana |
| 2024 | 1500m | 3:48.20 | – | May 18, 2024 | Next Generation Athletics |
| 2024 | 5000m | 13:42.52 | – | May 25, 2024 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2024 | 10Kilometr | 28:17 | – | Jun 2, 2024 | Madrid Vintage Run by Total Energies |