Umar Wira
- Born
- May 3, 1991 (35 years old)
- Events
- 400 m
Umar Wira is a Indonesia sprinter, born on May 3, 1991. He competes primarily in the 400m and 4x400m.
His personal bests include 48.00 in the 400m and 3:13.58 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Indonesia.
Personal best · 400 m48.00
2021 season best3:13.58Oct 14, 2021 · Mimika Sport Complex, Timika
As of Oct 27, 2026: 400 m 48.00, 2021 season best 3:13.58 (Oct 14, 2021, Mimika Sport Complex, Timika (INA)) · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 4x400m | 3:13.58 | – | Oct 14, 2021 | Mimika Sport Complex, Timika (INA) |
| 2019 | 400m | 49.77 | – | Aug 1, 2019 | Indonesian Championships |
| 2018 | 400m | 48.00 | – | Aug 25, 2018 | Jakarta Asian Games |
| 2018 | 4x400m | 3:14.01 | – | Aug 29, 2018 | Jakarta Asian Games |
| 2017 | 400m | 48.67 | – | Dec 9, 2017 | Jakarta (INA) |
| 2016 | 400m | 48.75 | – | May 21, 2016 | Manggar (INA) |