Umar Osman
MalaysiaActive- Born
- Aug 11, 2003 (23 years old)
- Events
- 400 m · 800 m
Umar Osman is a Malaysia sprinter, born on August 11, 2003. He competes primarily in the 400m, 800m and 4x400m.
His personal bests include 45.73 in the 400m, 1:49.40 in the 800m, 3:08.82 in the 4x400m and 3:31.72 in the 4x400Metre. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Malaysia.
Personal best · 400 m45.73
2026 season best45.73Jun 6, 2026 · Banqiao Stadium, New Taipei City
National record45.73400 m
Personal best · 800 m1:49.40
As of Oct 27, 2026: 400 m 45.73, 800 m 1:49.40, 2026 season best 45.73 (Jun 6, 2026, Banqiao Stadium, New Taipei City (TPE)) · Last competition: Oman Athletics Grand Prix, Sep 5, 2026, 46.65 · National record (400 m) · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 45.73 | – | Jun 6, 2026 | New Taipei City Athletics Open, Banqiao Stadium, New Taipei City |
| 2026 | 800m | 1:49.40 | – | Jun 7, 2026 | New Taipei City Athletics Open, Banqiao Stadium, New Taipei City |
| 2026 | 4x400m | 3:12.60 | – | Apr 17, 2026 | 86th Singaporean Championships, The Kallang - Singapore Sports Hub, Singapore |
| 2025 | 400m | 46.25 | – | May 28, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |
| 2025 | 800m | 1:50.19 | – | Dec 15, 2025 | Southeast Asian Games |
| 2025 | 4x400m | 3:11.07 | – | Dec 16, 2025 | Southeast Asian Games |
| 2025 | 4x400Metre | 3:31.72 | – | Jul 24, 2025 | FISU World University Games |
| 2024 | 400m | 46.27 | – | Jun 15, 2024 | Cahya Mata Malaysian Open Championships |