UA

Ulrike Ahlborn-Gast

GERGERWomen
Birth dateApr 12, 1974
Height-
Weight-

Ulrike Ahlborn-Gast is a Germany sprinter, born on April 12, 1974. She competes primarily in the 400m, 400m and 800m.

Her personal bests include 55.13 in the 400m, 56.42 in the 400m, 2:04.53 in the 800m, 4:39.94= in the 1500m and 56.45 in the 400mH. She is currently active on the international athletics circuit, representing Germany.

Key facts
400 m hurdles
56.45
#653 all-time
800 m
2:04.53
2005 season best
2:11.33
Jun 10, 2005 · Kassel (GER)
2005 season best
Age
52 years old

As of Oct 2, 2026: 400 m hurdles 56.45 (#653 all-time), 800 m 2:04.53, 2005 season best 2:11.33 (Jun 10, 2005, Kassel (GER)) · 52 years old

PB

Personal bests

400mi
55.13
56.42
2:04.53
4:39.94=
56.45
#653 all-time
11:23.73
800m-short-tracki
2:10.34
800m-short-track
2:10.34
400m-short-track
55.13
400m-short-tracki
55.13

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2005
800m
2:11.33-Jun 10, 2005
↓
Kassel (GER)
2003
3000mSt
11:23.73-Jun 29, 2003-Ulm (GER)
2000
800m
2:10.95-Jun 18, 2000
↓
Hamburg (GER)
2000
800m-short-track
2:11.72-Jan 19, 2000
↓
-
2000
800m-short-tracki
2:11.72-Jan 19, 2000
↓
Frankfurt (GER) (i)
2000
1500m
4:39.94-Jun 10, 2000-Zeven (GER)
1999
800m
2:07.37-Jul 29, 1999
↓
Hamburg (GER)
1999
800m-short-tracki
2:10.34-Jan 30, 1999
↓
Hannover (GER) (i)
1999
800m-short-track
2:10.34-Jan 30, 1999
↓
-
1998
400m
56.42-Jul 31, 1998
↓
Trier (GER)
1998
400mH
57.98-Jun 11, 1998
↓
Stuttgart (GER)
1998
800m
2:04.53-Jul 12, 1998
↓
Baden-Baden (GER)
1997
400mH
56.45-Jun 28, 1997
↓
German Championships
1996
400m-short-tracki
55.13-Feb 3, 1996
→
Hannover (GER) (i)
1996
400mi
55.13-Feb 3, 1996
↓
Hannover (GER) (i)
1996
400m-short-track
55.13-Feb 3, 1996
→
-
1996
400mH
56.60-Aug 11, 1996
↓
Lübeck (GER)

2005

3 performances
DisciplineResultWindDateCompetitions
800m
2:13.49-Jun 12Itzehoe Regional Championships, Itzehoe
800m
2:11.33-Jun 10Kassel ASKINA 2005, Kassel
800m
2:12.67-Jun 4Hamburg Regional Championships, Hamburg

2003

2 performances
DisciplineResultWindDateCompetitions
3000mSt
11:23.73-Jun 29German Championships, Ulm
3000mSt
11:24.88-Jun 7Zeven

2000

5 performances
DisciplineResultWindDateCompetitions
800m
2:15.79-Jul 29German Championships
800m
2:10.95-Jun 18Hamburg
1500m
4:39.94-Jun 10Zeven U20, Zeven
800m-short-tracki
2:11.99-Feb 12German Indoor Championships
800m-short-track
2:11.72-Jan 19Frankfurt German University Championships, Frankfurt (i)

1999

8 performances
DisciplineResultWindDateCompetitions
800m
2:07.37-Jul 29Hamburg
800m
2:08.28-Jul 2German Championships, Erfurt
800m
2:14.01-Jun 19Hamburg
800m
2:09.21-May 26Cottbus Lausitzer Meeting, Cottbus
800m
2:09.88-May 21Bitburg
800m
2:12.45-May 15Hamburg
800m-short-track
2:10.34-Jan 30Hannover (i)
800m-short-track
2:13.16-Jan 27Fürth German University Championships, Fürth (i)

1998

13 performances
DisciplineResultWindDateCompetitions
400mH
1:01.71-Aug 5Hamburg
400mH
59.47-Aug 2Lappeenranta Karelia Games, Lappeenranta
400m
56.42-Jul 31Trier
800m
2:08.58-Jul 31Trier
800m
2:04.53-Jul 12Baden-Baden
400mH
58.09-Jul 11Nürnberg Live '98, Nürnberg
400mH
58.54-Jul 4German Championships, Berlin
400mH
58.11-Jul 3German Championships, Berlin
400mH
58.25-Jun 20Genève
400mH
57.98-Jun 11Stuttgart
400mH
59.92-Jun 7Dortmund Sparkassen Meeting, Dortmund
400mH
59.54-May 24Jena Zeiss Meeting, Jena
400m
56.74-May 20Chemnitz 9. Erdgas Sachsenmeeting, Chemnitz

1997

6 performances
DisciplineResultWindDateCompetitions
400mH
57.06-Jul 16Cuxhaven
400mH
56.45-Jun 28German Championships
400mH
57.69-Jun 27German Championships, Frankfurt
400mH
1:00.62-Jun 15Zittau
400mH
58.14-May 31Wil
400mH
57.10-May 25Jena 8. Zeiss Meeting, Jena

1996

6 performances
DisciplineResultWindDateCompetitions
400mH
56.60-Aug 11Lübeck
400mH
58.10-Jul 10Hamburg
400mH
57.52-Jun 23German Championships, Köln
400mH
58.33-Jun 15Genève
400mH
1:00.05-Jun 12Duisburg
400m-short-track
55.13-Feb 3Hannover N.German Indoor Championships, Hannover (i)

Honours

No medals

FAQ

Frequently asked questions

What is Ulrike Ahlborn-Gast's 400 m hurdles personal best?

Ulrike Ahlborn-Gast's 400 m hurdles personal best is 56.45, set on Jun 28, 1997 in Frankfurt (GER), #653 on the all-time list.

Which events does Ulrike Ahlborn-Gast compete in?

Ulrike Ahlborn-Gast competes in the 400 m hurdles and 800 m.

How did Ulrike Ahlborn-Gast perform in 2005?

2005 season best: 2:11.33, set on Jun 10, 2005 in Kassel (GER).