Udaya Bandara Herath
Sri LankaActive- Born
- Aug 30, 1995 (31 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Udaya Bandara Herath is a Sri Lanka middle-distance runner, born on August 30, 1995. He competes primarily in the 1500m, 3000mSt and 2000Metres.
His personal bests include 3:55.46 in the 1500m, 8:56.74 in the 3000mSt and 5:51.94 in the 2000Metres. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 3000 m steeplechase8:56.74
2026 season best9:13.00Sep 4, 2026
Personal best · 2000 Metres Short Track5:51.94
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 9:13.00
As of Oct 28, 2026: 3000 m steeplechase 8:56.74, 2000 Metres Short Track 5:51.94, 2026 season best 9:13.00 (Sep 4, 2026) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 9:13.00 · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:13.00 | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2025 | 3000mSt | 9:04.32 | – | Aug 3, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 3000mSt | 8:56.74 | – | Mar 19, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2023 | 3000mSt | 9:12.90 | – | Jul 29, 2023 | 101st Sri Lankan Championships |
| 2022 | 3000mSt | 8:57.12 | – | Apr 9, 2022 | Sri Lankan Championships, Diyagama |
| 2021 | 1500m | 3:55.46 | – | Nov 23, 2021 | Colombo (SRI) |
| 2021 | 2000Metres | 5:51.94 | – | Mar 17, 2021 | Colombo (SRI) |
| 2021 | 3000mSt | 9:06.19 | – | Oct 31, 2021 | Sri Lankan Championships |