TR
Tyrone ROSS
USAMenBirth dateAug 2, 1979
Height-
Weight-
Tyrone ROSS is a United States sprinter, born on August 2, 1979. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 21.94 in the 200m, 45.93 in the 400m, 3:13.37 in the 4x400m, 3:20.78 in the 4x400Metre and 9:58.52 in the DistanceMe. He is currently active on the international athletics circuit, representing United States.
Key facts
Last competition
NYRR Millrose Games, New York, NY (i) - Elite Event
Feb 9, 2019 · 9:58.52
Age
47 years old
As of Sep 13, 2026: 2019 season best 51.76 (Jan 12, 2019, NY (USA) (i)) · Last competition: NYRR Millrose Games, New York, NY (i) - Elite Event, Feb 9, 2019, 9:58.52 · 47 years old
PB
Personal bests
21.94
45.93
3:13.37
3:20.78
9:58.52
47.02
21.96
34.81
34.81
1:02.54
1:02.54
1:22.94
1:22.94
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 400m | 51.76 | - | Jan 12, 2019 | ↓ | NY (USA) (i) |
| 2019 | 400m-short-track | 51.76 | - | Jan 12, 2019 | ↓ | NY (USA) (i) |
| 2019 | DistanceMe | 9:58.52 | - | Feb 9, 2019 | - | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2018 | 400m | 49.46 | - | May 14, 2018 | ↓ | Swarthmore, PA (USA) |
| 2018 | 400m-short-track | 50.49 | - | Jan 19, 2018 | ↓ | NY (USA) (i) |
| 2018 | 500m-short-track | 1:05.42 | - | Feb 10, 2018 | ↓ | Boston, MA (USA) (i) |
| 2018 | 500Metres | 1:05.42 | - | Feb 10, 2018 | ↓ | Boston, MA (USA) (i) |
| 2017 | 400m | 48.86 | - | Mar 25, 2017 | ↓ | West Long Branch, NJ (USA) |
| 2017 | 400m-short-track | 49.54 | - | Feb 25, 2017 | ↓ | NY (USA) (i) |
| 2016 | 400m | 48.10 | - | Jun 25, 2016 | ↓ | Philadelphia, PA (USA) |
| 2016 | 400m-short-track | 50.52 | - | Dec 11, 2016 | ↓ | Princeton, NJ (USA) (i) |
| 2016 | 500Metres | 1:05.60 | - | Feb 13, 2016 | ↓ | West Long Branch, NJ (USA) (i) |
| 2016 | 500m-short-track | 1:05.60 | - | Feb 13, 2016 | ↓ | West Long Branch, NJ (USA) (i) |
| 2015 | 400m | 48.10 | - | Apr 18, 2015 | ↓ | Atlanta, GA (USA) |
| 2015 | 500m-short-track | 1:03.09 | - | Jan 31, 2015 | ↓ | Boston, MA (USA) (i) |
| 2015 | 500Metres | 1:03.09 | - | Jan 31, 2015 | ↓ | Boston, MA (USA) (i) |
| 2015 | 4x400Metre | 3:20.78 | - | Mar 1, 2015 | - | Boston, MA (USA) (i) |
| 2014 | 400m | 47.51 | - | Jun 7, 2014 | ↓ | Colts Neck, NJ (USA) |
| 2014 | 500m-short-track | 1:03.69 | - | Jan 11, 2014 | ↓ | Piscataway, NJ (USA) (i) |
| 2014 | 500Metres | 1:03.69 | - | Jan 11, 2014 | ↓ | Piscataway, NJ (USA) (i) |
| 2013 | 400m | 48.43 | - | Jun 8, 2013 | ↓ | Colts Neck, NJ (USA) |
| 2013 | 600m-short-track | 1:23.04 | - | Dec 7, 2013 | ↓ | West Long Branch, NJ (USA) (i) |
| 2013 | 600m | 1:23.04 | - | Dec 7, 2013 | ↓ | West Long Branch, NJ (USA) (i) |
| 2013 | 4x400m | 3:13.37 | - | Jun 29, 2013 | - | New York, NY (USA) |
| 2012 | 200m | 21.96 | - | Feb 11, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 200m-short-track | 21.96 | - | Feb 11, 2012 | - | Boston, MA (USA) (i) |
| 2012 | 400m | 47.02 | - | Feb 11, 2012 | ↓ | Boston, MA (USA) (i) |
| 2012 | 400m-short-track | 47.02= | - | Feb 11, 2012 | ↓ | Boston, MA (USA) (i) |
| 2011 | 200m | 22.35 | -2.8 | Apr 9, 2011 | ↑ | Piscataway, NJ (USA) |
| 2011 | 300m | 34.81 | - | Dec 3, 2011 | - | West Long Branch, NJ (USA) (i) |
| 2011 | 300m-short-track | 34.81 | - | Dec 3, 2011 | - | West Long Branch, NJ (USA) (i) |
| 2011 | 500m-short-track | 1:02.89 | - | Jan 29, 2011 | ↓ | Boston, MA (USA) (i) |
| 2011 | 500Metres | 1:02.89 | - | Jan 29, 2011 | ↓ | Boston, MA (USA) (i) |
| 2010 | 200m | 21.94 | -2.2 | Apr 3, 2010 | ↑ | Princeton, NJ (USA) |
| 2010 | 600m-short-track | 1:22.94 | - | Dec 4, 2010 | ↓ | West Long Branch, NJ (USA) (i) |
| 2010 | 600m | 1:22.94 | - | Dec 4, 2010 | ↓ | West Long Branch, NJ (USA) (i) |
| 2009 | 400m | 46.83 | - | Apr 18, 2009 | ↓ | Princeton, NJ (USA) |
| 2009 | 400m-short-track | 47.95 | - | Jan 24, 2009 | ↓ | New York, NY (USA) (i) |
| 2008 | 400m | 47.22 | - | Apr 19, 2008 | ↓ | Princeton, NJ (USA) |
| 2008 | 400m-short-track | 48.04 | - | Jan 18, 2008 | ↓ | New York, NY (USA) (i) |
| 2007 | 400m | 46.99 | - | Jun 8, 2007 | ↓ | Holmdel, NJ (USA) |
| 2007 | 400m-short-track | 48.61 | - | Feb 9, 2007 | ↓ | Boston, MA (USA) (i) |
| 2007 | 500Metres | 1:04.04 | - | Jan 27, 2007 | ↓ | Boston, MA (USA) (i) |
| 2007 | 500m-short-track | 1:04.04 | - | Jan 27, 2007 | ↓ | Boston, MA (USA) (i) |
| 2006 | 200m | 22.13 | +1.1 | Apr 8, 2006 | ↑ | Durham, NC (USA) |
| 2006 | 400m | 47.00 | - | Jun 3, 2006 | ↓ | New York, NY (USA) |
| 2006 | 400m-short-track | 47.34 | - | Jan 27, 2006 | ↓ | Boston, MA (USA) (i) |
| 2006 | 500Metres | 1:02.76 | - | Jan 13, 2006 | ↓ | New York, NY (USA) (i) |
| 2006 | 500m-short-track | 1:02.76 | - | Jan 13, 2006 | ↓ | New York, NY (USA) (i) |
| 2005 | 200m | 22.07 | - | May 7, 2005 | ↑ | Fairfax, VA (USA) |
| 2005 | 400m | 46.48 | - | May 14, 2005 | ↓ | Atlanta, GA (USA) |
| 2005 | 400m-short-track | 47.02 | - | Feb 12, 2005 | ↓ | Boston, MA (USA) (i) |
| 2005 | 500m-short-track | 1:02.80 | - | Jan 14, 2005 | ↓ | New York, NY (USA) (i) |
| 2005 | 500Metres | 1:02.80 | - | Jan 14, 2005 | ↓ | New York, NY (USA) (i) |
| 2004 | 400m | 45.93 | - | Jun 12, 2004 | ↓ | Colts Neck, NJ (USA) |
| 2004 | 400m-short-track | 47.31 | - | Feb 14, 2004 | ↓ | Allston, MA (USA) (i) |
| 2004 | 500m-short-track | 1:03.61 | - | Dec 26, 2004 | ↓ | New York, NY (USA) (i) |
| 2004 | 500Metres | 1:03.61 | - | Dec 26, 2004 | ↓ | New York, NY (USA) (i) |
| 2003 | 400m | 47.12 | - | Jun 11, 2003 | ↓ | Holmdel, NJ (USA) |
| 2003 | 400m-short-track | 49.59 | - | Mar 1, 2003 | ↓ | Seton Hall (USA) (i) |
| 2003 | 500m-short-track | 1:02.82 | - | Jan 24, 2003 | ↓ | New York, NY (USA) (i) |
| 2003 | 500Metres | 1:02.82 | - | Jan 24, 2003 | ↓ | New York, NY (USA) (i) |
| 2002 | 400m | 46.93 | - | May 18, 2002 | ↓ | Princeton, NJ (USA) |
| 2002 | 400m-short-track | 48.77 | - | Mar 2, 2002 | ↓ | Boston, MA (USA) (i) |
| 2002 | 500Metres | 1:02.54 | - | Jan 12, 2002 | ↓ | University Park, PA (USA) (i) |
| 2002 | 500m-short-track | 1:02.54 | - | Jan 12, 2002 | ↓ | University Park, PA (USA) (i) |
| 1998 | 400m | 47.07 | - | Apr 17, 1998 | ↓ | Orlando, FL (USA) |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DistanceMe | 9:58.52 | - | Feb 9 | NYRR Millrose Games, New York, NY (i) - Elite Event |
400m-short-track | 51.76 | - | Jan 12 | Great Dane Classic, NY (i) |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.46 | - | May 14 | Swarthmore Final Qualifier Meet, Swarthmore, PA |
400m | 51.07 | - | Apr 22 | West Long Branch Monmouth Mid-Season Make-Up Meet, West Long Branch, NJ |
400m | 50.43 | - | Apr 14 | Lawrenceville Rider Invitational, Lawrence Township, NJ |
500m-short-track | 1:05.42 | - | Feb 10 | Boston David Hemery Valentine Invitational, Boston, MA (i) |
400m-short-track | 50.49 | - | Jan 19 | Staten Island NYC Gotham Cup, NY (i) |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 50.03 | - | Jun 11 | New York USATF National Club Championships, New York, NY |
400m | 48.86 | - | Mar 25 | West Long Branch Monmouth Season Opener, West Long Branch, NJ |
400m-short-track | 49.54 | - | Feb 25 | Staten Island Fastrack Last Chance, NY (i) |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 50.52 | - | Dec 11 | Princeton New Year's Invitational, Princeton, NJ (i) |
400m | 48.10 | - | Jun 25 | Philadelphia USATF National Club Championships, Philadelphia, PA |
400m | 48.29 | - | Apr 30 | Ewing Lions Invitational, Trenton, NJ |
400m | 48.33 | - | Apr 23 | Princeton Larry Ellis Invitational, Princeton, NJ |
400m | 49.40 | - | Mar 25 | West Long Branch Monmouth Season Opener, West Long Branch, NJ |
500m-short-track | 1:05.60 | - | Feb 13 | West Long Branch Monmouth Collegiate Open, West Long Branch, NJ (i) |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.40 | - | Jun 6 | West Long Branch New Jersey International Inv., West Long Branch, NJ |
400m | 48.56 | - | May 2 | Princeton Elite Meet, Princeton, NJ |
400m | 48.10 | - | Apr 18 | Atlanta Georgia Tech Invite, Atlanta, GA |
400m | 49.19 | - | Apr 4 | Mahwah Ramapo College Roadrunner Invitational, Mahwah, NJ |
4x400Metre | 3:20.78 | - | Mar 1 | Boston University Last Chance Meet, Boston, MA (i) |
500m-short-track | 1:03.20 | - | Mar 1 | Boston University Last Chance Meet, Boston, MA (i) |
500m-short-track | 1:03.09 | - | Jan 31 | Boston John Thomas Terrier Invitational, Boston, MA (i) |
500m-short-track | 1:05.00 | - | Jan 16 | New York Gotham Cup, New York, NY (i) |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
500m-short-track | 1:05.59 | - | Dec 14 | West Long Branch MAC Classic, West Long Branch, NJ (i) |
400m | 47.51 | - | Jun 7 | Colts Neck New Jersey Int'l Invitational, Colts Neck, NJ |
400m | 47.71 | - | May 12 | Swarthmore Final Qualifier, Swarthmore, PA |
400m | 48.59 | - | May 3 | Princeton Elite Meet, Princeton, NJ |
400m | 48.11 | - | Apr 19 | Princeton Larry Ellis Invitational, Princeton, NJ |
500m-short-track | 1:05.28 | - | Feb 26 | West Long Branch Monmouth Moonlight at the MAC, West Long Branch, NJ (i) |
500m-short-track | 1:05.35 | - | Feb 23 | Princeton Invite, Princeton, NJ (i) |
500m-short-track | 1:06.34 | - | Jan 25 | Princeton Tiger Open, Princeton, NJ (i) |
500m-short-track | 1:03.69 | - | Jan 11 | Piscataway Rutgers Invitational, Piscataway, NJ (i) |
2013
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
600m-short-track | 1:23.04 | - | Dec 7 | West Long Branch MAC Classic, West Long Branch, NJ (i) |
4x400m | 3:13.37 | - | Jun 29 | New York USATF National Club Championships, New York, NY |
400m | 48.97 | - | Jun 28 | New York USATF National Club Championships, New York, NY |
400m | 48.43 | - | Jun 8 | Colts Neck New Jersey Int'l Invitational, Colts Neck, NJ |
2012
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 47.58 | - | Jun 1 | New York Road to London Twilight Series, New York, NY |
400m | 47.13 | - | May 12 | Atlanta Georgia Tech Invitational, Atlanta, GA |
400m | 47.98 | - | Apr 21 | Princeton Larry Ellis Memorial, Princeton, NJ |
200m | 22.17 | +0.3 | Apr 14 | Ewing New Jersey Invitational, Trenton, NJ |
200m | 22.25 | +2.6 | Apr 7 | Princeton Sam Howell Invitational, Princeton, NJ |
200m | 22.00 | +1.3 | Mar 31 | College Park Maryland Invitational, College Park, MD |
200m | 22.73 | - | Mar 24 | West Long Branch Monmouth Season Opener, West Long Branch, NJ |
400m-short-track | 47.84 | - | Mar 3 | New York Columbia Last Chance Meet, New York, NY (i) |
400m-short-track | 47.02 | - | Feb 11 | Boston BU Valentine Invitational, Boston, MA (i) |
200m-short-track | 21.96 | - | Feb 11 | Boston BU Valentine Invitational, Boston, MA (i) |
400m-short-track | 47.19 | - | Jan 28 | Boston BU Terrier Invitational, Boston, MA (i) |
2011
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m-short-track | 34.81 | - | Dec 3 | West Long Branch Monmouth MAC Classic, West Long Branch, NJ (i) |
200m | 22.35 | -2.8 | Apr 9 | Picataway Rutgers Invitational, Piscataway, NJ |
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