Tsun Lau

Hong Kong SAR ChinaHong Kong SAR ChinaActive
Born
Jan 7, 1995 (31 years old)
Events
Half Marathon · Marathon

Tsun Lau is a Hong Kong SAR China long-distance runner, born on January 7, 1995. He competes primarily in the Semi and Marathon.

His personal bests include 1:10:15 in the Semi and 2:34:37 in the Marathon. He is currently active on the international athletics circuit, representing Hong Kong SAR China.

Personal best · Half Marathon1:10:15
2026 season best1:10:54Jul 4, 2026 · Gold Coast
2026 season best
Personal best · Marathon2:34:37
Last competitionGold Coast Half MarathonJul 4, 2026 · 1:10:54
Gold Coast Half Marathon

As of Oct 27, 2026: Half Marathon 1:10:15, Marathon 2:34:37, 2026 season best 1:10:54 (Jul 4, 2026, Gold Coast (AUS)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:10:54 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiTaipei City 20221:10:15810 pts–
MarathonHong Kong 20242:34:37729 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026Semi 1:10:54–Jul 4, 2026Gold Coast Half Marathon
2025Semi 1:11:05–Dec 21, 2025Taipei Half Marathon, Taipei City
2024CrossCount 33:27–Feb 25, 2024Hong Kong Cross Country Championships 2023/24, Hong Kong Golf Club, Hong Kong - XC 10.0km
2024Marathon 2:34:37–Jan 21, 2024Standard Chartered Hong Kong Marathon, Hong Kong
2022Semi 1:10:15–Dec 18, 2022Taipei City (TPE)
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FAQ

Frequently asked questions

Tsun Lau's Half Marathon personal best is 1:10:15, set on Dec 18, 2022 in Taipei City (TPE).

Tsun Lau competes in the Half Marathon and Marathon.

2026 season best: 1:10:54, set on Jul 4, 2026 in Gold Coast (AUS). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:10:54.