Tsimafei Zmushka
BelarusActive- Born
- Mar 31, 2006 (20 years old)
- Events
- 3000 m steeplechase
Tsimafei Zmushka is a Belarus middle-distance runner, born on March 31, 2006. He competes primarily in the 1500m, 3000mSt and 3000m-short-track.
His personal bests include 4:08.91 in the 1500m, 9:38.31 in the 3000mSt and 9:33.02 in the 3000m-short-track. He ranks 68th all-time in the 3000mSt for Belarus. He is currently active on the international athletics circuit, representing Belarus.
Personal best · 3000 m steeplechase9:38.31
2026 season best9:51.57Jun 20, 2026 · Stadium Luch, Gomel
Last competitionBelarus U23 ChampionshipsJun 20, 2026 · 9:51.57
As of Oct 28, 2026: 3000 m steeplechase 9:38.31, 2026 season best 9:51.57 (Jun 20, 2026, Stadium Luch, Gomel (BLR)) · Last competition: Belarus U23 Championships, Jun 20, 2026, 9:51.57 · 20 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:51.57 | – | Jun 20, 2026 | Belarus U23 Championships |
| 2025 | 3000mSt Indoor | 9:33.02 | – | Feb 14, 2025 | Belarus Indoor Championships |
| 2025 | 3000m-short-track Indoor | 9:33.02 | – | Feb 14, 2025 | Belarus Indoor Championships |
| 2024 | 3000mSt | 9:38.31 | – | Aug 1, 2024 | Belarus National Cup |
| 2023 | 1500m | 4:08.91 | – | Jul 29, 2023 | Belarus Championships, Dinamo National Olympic Stadium, Minsk |