Tsaone Dintwa

BotswanaBotswanaActive
Born
Jan 1, 2008 (18 years old)
Events
400 m

Tsaone Dintwa is a Botswana sprinter, born on January 1, 2008. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.40 in the 100m, 22.53 in the 200m, 47.77 in the 400m, 3:14.27 in the 4x400m and 3:40.91 in the 4x400Metre. He is currently active on the international athletics circuit, representing Botswana.

Personal best · 400 m47.77
2026 season best46.97Jul 18, 2026 · Francistown Stadion, Francistown
2026 season best
Last competitionSesiro Classic MeetAug 15, 2026 · 47.42
Sesiro Classic Meet

As of Oct 27, 2026: 400 m 47.77, 2026 season best 46.97 (Jul 18, 2026, Francistown Stadion, Francistown (BOT)) · Last competition: Sesiro Classic Meet, Aug 15, 2026, 47.42 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPretoria 202611.40772 pts–
200mGaborone 202522.53854 pts–
400mFrancistown 202647.77995 pts–
4x400mGaborone 20263:14.27–
4x400MetreSt Pierre 20263:40.91–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.40+1.0May 16, 2026AGN Track & Field League 5
2026200m 22.65-2.0Mar 21, 2026Twin Towers Classic Track & Field Meet
2026400m 46.97–Jul 18, 2026BAA Track and Field
20264x400m 3:14.27–Apr 5, 2026Botswana Championships
20264x400Metre 3:40.91–Jun 5, 2026SACA U18/U20 Championships
2025200m 22.53+1.5May 18, 2025Botswana U18 Championships
2025400m 48.98–Aug 16, 2025Bigleague Track And Field Event, Francistown Stadion, Francistown
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FAQ

Frequently asked questions

Tsaone Dintwa's 400 m personal best is 47.77, set on Jun 13, 2026 in Francistown Stadion, Francistown (BOT).

Tsaone Dintwa competes in the 400 m.

2026 season best: 46.97, set on Jul 18, 2026 in Francistown Stadion, Francistown (BOT). Last competition: Sesiro Classic Meet on Aug 15, 2026, 47.42.