
Trym Tønnesen
- Born
- Feb 4, 2000 (26 years old)
- Events
- 3000 Metres Short Track · 5000 m
Trym Tønnesen is a Norway middle-distance runner, born on February 4, 2000. He competes primarily in the 1500m, 1500m and 3000m.
His personal bests include 4:01.27 in the 1500m, 4:04.23 in the 1500m, 8:13.38 in the 3000m, 14:08.13 in the 5000m and 29:48.12 in the 10000m. He is currently active on the international athletics circuit, representing Norway.
Personal best · 3000 Metres Short Track8:15.07
2026 season best8:23.64Jun 12, 2026 · Rud friidrettstadion, Bærum
Personal best · 5000 m14:08.13
Last competitionHytteplanmilaOct 17, 2026 · 29:44
As of Oct 27, 2026: 3000 Metres Short Track 8:15.07, 5000 m 14:08.13, 2026 season best 8:23.64 (Jun 12, 2026, Rud friidrettstadion, Bærum (NOR)) · Last competition: Hytteplanmila, Oct 17, 2026, 29:44 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:23.64 | – | Jun 12, 2026 | Tyrvinglekene |
| 2026 | 5000m | 14:23.32 | – | Jun 24, 2026 | Boysen Memorial |
| 2026 | 10Kilometr | 29:44 | – | Oct 17, 2026 | Hytteplanmila |
| 2025 | 3000m | 8:24.97 | – | Aug 22, 2025 | Norgeslekene |
| 2025 | 5000m | 14:26.89 | – | Jul 2, 2025 | Boysen Memorial, Bislett Stadion, Oslo |
| 2025 | CrossCount | 21:56 | – | Oct 12, 2025 | Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km |
| 2025 | 10Kilometr | 30:08 | – | Oct 18, 2025 | Hytteplanmila |
| 2024 | 1500m-short-track Indoor | 4:01.27 | – | Feb 3, 2024 | Norgeslekene Innendørs |