TS

Trinity Spooner

USAUSAWomen
Birth dateNov 4, 2004
Height-
Weight-

Trinity Spooner is a United States thrower, born on November 4, 2004. She competes primarily in the JT.

Her personal bests include 55.24 in the JT. She is currently active on the international athletics circuit, representing United States.

Key facts
Javelin Throw
55.24
#675 all-time
2025 season best
53.37
May 3, 2025 · LSU Bernie Moore Stadium, Baton Rouge, LA (USA)
2025 season best
Last competition
NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
Jun 12, 2025 · 46.05
NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
Age
21 years old

As of Oct 2, 2026: Javelin Throw 55.24 (#675 all-time), 2025 season best 53.37 (May 3, 2025, LSU Bernie Moore Stadium, Baton Rouge, LA (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR, Jun 12, 2025, 46.05 · 21 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
JT
53.37-May 3, 2025
↓
LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA
2024
JT
55.24-Apr 20, 2024
↓
LSU Alumni Gold
2023
JT
52.40-Mar 31, 2023
↓
Clyde Littlefield Texas Relays presented by Truist
2022
JT
49.37-Jun 18, 2022
↓
Hayward Field, Eugene, OR (USA)
2021
JT
45.49-Jun 30, 2021
↓
Hayward Field, Eugene, OR (USA)
2020
JT
42.06-Mar 13, 2020
↓
Barbe HS, Lake Charles, LA (USA)

2024

13 performances
DisciplineResultWindDateCompetitions
JT
51.08-Jun 28U.S. Olympic Team Trials
JT
54.81-Jun 7NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
JT
54.81-Jun 6NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
JT
54.75-May 25NCAA Division I East First Rounds
JT
54.75-May 23NCAA Division I East First Rounds
JT
53.06-May 11Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
JT
53.06-May 9Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
JT
55.24-Apr 20LSU Alumni Gold
JT
51.48-Apr 13Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
JT
51.48-Apr 12Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
JT
51.92-Mar 30Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
JT
51.92-Mar 29Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
JT
53.58-Mar 16Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL

2023

1 performance
DisciplineResultWindDateCompetitions
JT
52.40-Mar 31Clyde Littlefield Texas Relays presented by Truist

2022

3 performances
DisciplineResultWindDateCompetitions
JT
46.28-Jul 8American JavFest, East Stroudsburg South HS, East Stroudsburg, PA - Championship High School Event
JT
44.60-Jun 19Nike Outdoor Nationals, Hayward Field, Eugene, OR - Showcase Events
JT
49.37-Jun 18Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship events

2021

1 performance
DisciplineResultWindDateCompetitions
JT
45.49-Jun 30NSAF Nationals Outdoor Presented by Nike, Hayward Field, Eugene, OR

2020

1 performance
DisciplineResultWindDateCompetitions
JT
42.06-Mar 13Barbe Buc Relays, Barbe HS, Lake Charles, LA

Honours

No medals

FAQ

Frequently asked questions

What is Trinity Spooner's Javelin Throw personal best?

Trinity Spooner's Javelin Throw personal best is 55.24, set on Apr 20, 2024 in LSU Bernie Moore Stadium, Baton Rouge, LA (USA), #675 on the all-time list.

Which events does Trinity Spooner compete in?

Trinity Spooner competes in the Javelin Throw.

How did Trinity Spooner perform in 2025?

2025 season best: 53.37, set on May 3, 2025 in LSU Bernie Moore Stadium, Baton Rouge, LA (USA). Last competition: NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR on Jun 12, 2025, 46.05.