Trilok Kumar
- Born
- Aug 10, 2001 (25 years old)
- Events
- 10 000 m
Trilok Kumar is a India long-distance runner, born on August 10, 2001. He competes primarily in the 5000m and 10000m.
His personal bests include 14:08.09 in the 5000m and 30:08.09 in the 10000m. He is currently active on the international athletics circuit, representing India.
Personal best · 10 000 m30:08.09
2025 season best36:00.27Jul 23, 2025 · Lohrheidestadion, Wattenscheid, Bochum
Last competitionFISU World University GamesJul 23, 2025 · 36:00.27
As of Oct 27, 2026: 10 000 m 30:08.09, 2025 season best 36:00.27 (Jul 23, 2025, Lohrheidestadion, Wattenscheid, Bochum (GER)) · Last competition: FISU World University Games, Jul 23, 2025, 36:00.27 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 30:07 | – | Jan 12, 2025 | 59th Indian Cross Country Championships 2025, Lucknow - XC 10.0km |
| 2025 | 10000m | 36:00.27 | – | Jul 23, 2025 | FISU World University Games |
| 2024 | 5000m | 14:08.09 | – | Jun 27, 2024 | Indian Championships, Tau Devi Lal Stadium, Panchkula |
| 2024 | 10000m | 30:48.74 | – | Sep 2, 2024 | 63rd National Open Athletics Championships |
| 2023 | 5000m | 14:29.14 | – | Oct 22, 2023 | 3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh |
| 2023 | 10000m | 30:12.42 | – | Oct 20, 2023 | 3rd National Open U23 Athletics Championships, Sports Complex, Sector 7, Chandigarh |
| 2022 | 10000m | 30:08.09 | – | Dec 20, 2022 | Bhubaneshwar (IND) |