Tomson Paulose
- Born
- Apr 6, 1996 (30 years old)
- Events
- 400 m hurdles · 800 m
Tomson Paulose is a India sprinter, born on April 6, 1996. He competes primarily in the 400m, 800m and 400mH.
His personal bests include 49.00 in the 400m, 1:52.07 in the 800m and 52.42 in the 400mH. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m hurdles52.42
2023 season best1:52.53Apr 10, 2023 · Sree Kanteerava Outdoor Stadium, Bengaluru
Personal best · 800 m1:52.07
Last competitionIndian Grand Prix, Sree Kanteerava Outdoor Stadium, BengaluruApr 10, 2023 · 1:52.53
As of Oct 27, 2026: 400 m hurdles 52.42, 800 m 1:52.07, 2023 season best 1:52.53 (Apr 10, 2023, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: Indian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru, Apr 10, 2023, 1:52.53 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 800m | 1:52.53 | – | Apr 10, 2023 | Indian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2022 | 400m | 49.00 | – | Aug 17, 2022 | Thenhipalam (IND) |
| 2022 | 800m | 1:52.07 | – | Oct 17, 2022 | Sree Kanteerava Outdoor Stadium, Bengaluru (IND) |
| 2021 | 800m | 1:53.93 | – | Aug 27, 2021 | Malappuram (IND) |
| 2020 | 400mH | 52.42 | – | Mar 6, 2020 | Tau Devi Lal Stadium, Panchkula (IND) |
| 2020 | 800m | 1:52.62 | – | Mar 5, 2020 | Tau Devi Lal Stadium, Panchkula (IND) |
| 2019 | 800m | 1:53.15 | – | Oct 13, 2019 | Indian Open Championships |
| 2017 | 400mH | 53.53 | – | Dec 15, 2017 | Mangalagiri (IND) |