Tommy TE Puni
New ZealandActive- Born
- Apr 27, 2002 (24 years old)
- Events
- 200 m · 400 m
Tommy TE Puni is a New Zealand sprinter, born on April 27, 2002. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.23 in the 100m, 20.35 in the 200m, 46.41 in the 400m, 40.77 in the 4x100m and 3:13.30 in the 4x400m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · 200 m20.35
2026 season best20.35Feb 21, 2026 · Nga Puna Wai Sports Hub, Christchurch
Personal best · 400 m46.41
Last competitionOceania Athletics ChampionshipsMay 22, 2026 · 3:19.39
As of Oct 28, 2026: 200 m 20.35, 400 m 46.41, 2026 season best 20.35 (Feb 21, 2026, Nga Puna Wai Sports Hub, Christchurch (NZL)) · Last competition: Oceania Athletics Championships, May 22, 2026, 3:19.39 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x100mGold Coast 202340.77––
4x400mGold Coast 20233:13.30––
4x400MetreDarwin 20263:19.39––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m | 6.73 | +1.9 | Feb 8, 2026 | Sir Graeme Douglas International |
| 2026 | 100m | 10.23 | +4.9 | Feb 21, 2026 | International Track Meet |
| 2026 | 200m | 20.35 | +1.2 | Feb 21, 2026 | International Track Meet |
| 2026 | 4x100Metre | 43.24 | – | Feb 14, 2026 | Porritt Classic, Porritt Stadium, Hamilton |
| 2026 | 4x400Metre | 3:19.39 | – | May 22, 2026 | Oceania Athletics Championships |
| 2025 | 100m | 10.47 | +1.9 | Mar 8, 2025 | New Zealand Championships, The Caledonian Ground, Dunedin |
| 2025 | 200m | 20.79 | +2.4 | Feb 22, 2025 | International Track Meet, Nga Puna Wai Sports Hub, Christchurch |
| 2025 | 400m | 46.64 | – | Feb 1, 2025 | Potts Classic Pre Meet |