Tomara Seid
PanamaActive- Events
- Triple Jump · Pole Vault
Tomara Seid is a Panama sprinter. She competes primarily in the 100m, 400m and 1500m.
Her personal bests include 14.47 in the 100m, 70.59 in the 400m, 6:21.44 in the 1500m, 17.49 in the 100mH and 1.34 in the HJ. She is currently active on the international athletics circuit, representing Panama.
Personal best · Triple Jump11.31
2026 season best11.31Jan 30, 2026 · Ocean Breeze Athl. Complex, New York, NY
National record3.45Pole Vault
Personal best · Pole Vault3.40
As of Oct 27, 2026: Triple Jump 11.31, Pole Vault 3.40, 2026 season best 11.31 (Jan 30, 2026, Ocean Breeze Athl. Complex, New York, NY (USA)) · Last competition: Atlantic 10 Outdoor Track & Field Championships, George Mason Stadium, Fairfax, VA, May 2, 2026, 2.98 · National record (Pole Vault)
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | PV | 3.40 | – | Jan 24, 2026 | Dr. Sander Scorcher |
| 2026 | PV Indoor | 3.45 | – | Feb 27, 2026 | Atlantic 10 Indoor Track & Field Championships |
| 2026 | LJ | 5.08 | +5.2 | Mar 20, 2026 | West Point Army Open |
| 2026 | TJ Indoor | 11.22 | – | Feb 28, 2026 | Atlantic 10 Indoor Track & Field Championships |
| 2026 | TJ | 11.31 | – | Jan 30, 2026 | Mets Indoor Championships |
| 2025 | TJ Indoor | 10.56 | – | Mar 14, 2025 | Nike Indoor Nationals |
| 2024 | HJ | 1.34 | – | Aug 3, 2024 | Women's Decathlon Championships |
| 2024 | PV | 3.13 | – | Aug 4, 2024 | Women's Decathlon Championships |