TM
Tom Millard
AUSMenBirth dateJul 18, 2005
Height-
Weight-
Tom Millard is a Australia middle-distance runner, born on July 18, 2005. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:58.47 in the 800m, 3:51.18 in the 1500m, 8:20.87 in the 3000m, 14:49.06 in the 5000m and 9:16.33 in the 3000mSt. He is currently active on the international athletics circuit, representing Australia.
Key facts
1500 m
3:51.18
3000 m steeplechase
9:16.33
Age
21 years old
As of Sep 13, 2026: 1500 m 3:51.18, 3000 m steeplechase 9:16.33, 2026 season best 3:53.73 (Mar 13, 2026) · Last competition: Strive Program C, Mar 13, 2026, 3:53.73 · 21 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:53.73 | - | Mar 13, 2026 | ↑ | Strive Program C |
| 2025 | 1500m | 3:51.18 | - | Mar 7, 2025 | ↑ | WA State Championships |
| 2025 | 3000m | 8:20.87 | - | Mar 14, 2025 | ↑ | Strive Program B, WA Athletics Stadium, Perth |
| 2025 | 3000mSt | 9:16.33 | - | Apr 12, 2025 | ↓ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | 5000m | 14:49.06 | - | Feb 22, 2025 | ↑ | Strive Program D, WA Athletics Stadium, Perth |
| 2024 | 1500m | 3:57.54 | - | Apr 5, 2024 | ↑ | Strive Program A |
| 2024 | 3000m | 8:31.03 | - | Oct 25, 2024 | ↑ | Strive Program B, WA Athletics Stadium, Perth |
| 2024 | 3000mSt | 9:18.52 | - | Feb 22, 2024 | ↓ | WA State Championships, WA Athletics Stadium, Perth |
| 2024 | 5000m | 15:08.23 | - | Jan 20, 2024 | ↑ | WA State 5000m Championships |
| 2023 | 800m | 1:58.47 | - | Feb 24, 2023 | - | Strive Program B |
| 2023 | 3000m | 8:43.00 | - | Mar 2, 2023 | ↑ | WA State Championships, WA Athletics Stadium, Perth |
| 2023 | 3000mSt | 9:42.56 | - | Mar 5, 2023 | ↓ | WA State Championships, WA Athletics Stadium, Perth |
| 2022 | 1500m | 4:07.78 | - | Mar 19, 2022 | ↑ | - |
| 2022 | 2000Metres | 6:09.67 | - | Apr 1, 2022 | ↑ | - |
| 2022 | 3000mSt | 6:14.27 | - | Jun 9, 2022 | ↓ | Oceania U18 Championships |
| 2022 | 3000m | 8:52.90 | - | Oct 29, 2022 | ↑ | - |
| 2021 | 1500m | 3:54.99 | - | Feb 6, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 2000Metres | 6:21.14 | - | Apr 18, 2021 | ↑ | SOPAC, Sydney (AUS) |
| 2021 | 3000m | 8:31.17 | - | Mar 31, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 5000m | 15:01.55 | - | Apr 15, 2021 | ↑ | Australian Championships, SOPAC, Sydney |
| 2021 | 10Kilometr | 33:06 | - | Jun 26, 2021 | ↑ | West Beach (AUS) |
| 2020 | 1500m | 3:57.58 | - | Dec 18, 2020 | ↑ | - |
| 2020 | 3000m | 8:39.97 | - | Nov 1, 2020 | ↑ | - |
| 2020 | 10Kilometr | 35:02 | - | Nov 8, 2020 | ↑ | Fremantle Running Festival |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:53.73 | - | Mar 13 | Strive Program C |
1500m | 3:53.89 | - | Mar 6 | WA Senior State Championships |
2025
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:16.33 | - | Apr 12 | Australian Championships, WA Athletics Stadium, Perth |
1500m | 3:56.98 | - | Apr 11 | Australian Championships, WA Athletics Stadium, Perth |
1500m | 3:56.98 | - | Apr 10 | Australian Championships, WA Athletics Stadium, Perth |
3000mSt | 9:16.33 | - | Apr 10 | Australian Championships, WA Athletics Stadium, Perth |
3000mSt | 9:19.97 | - | Mar 21 | Strive Program C, WA Athletics Stadium, Perth |
3000m | 8:20.87 | - | Mar 14 | Strive Program B, WA Athletics Stadium, Perth |
1500m | 3:51.18 | - | Mar 8 | WA State Championships |
3000mSt | 9:23.45 | - | Mar 8 | WA State Championships |
3000mSt | 9:23.45 | - | Mar 7 | WA State Championships |
1500m | 3:51.18 | - | Mar 7 | WA State Championships |
1500m | 3:53.61 | - | Feb 26 | Strive Program A, WA Athletics Stadium, Perth |
5000m | 14:49.06 | - | Feb 22 | Strive Program D, WA Athletics Stadium, Perth |
3000m | 8:40.52 | - | Feb 8 | WA State 3000m Championships |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:31.03 | - | Oct 25 | Strive Program B, WA Athletics Stadium, Perth |
1500m | 3:57.54 | - | Apr 5 | Strive Program A |
5000m | DNF | - | Mar 27 | Strive Program D |
3000mSt | 9:29.52 | - | Mar 15 | Strive Program C |
3000mSt | 9:18.52 | - | Feb 24 | WA State Championships, WA Athletics Stadium, Perth |
3000mSt | 9:18.52 | - | Feb 22 | WA State Championships, WA Athletics Stadium, Perth |
5000m | 15:08.23 | - | Jan 20 | WA State 5000m Championships |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | DNF | - | Dec 6 | Strive Program D, WA Athletics Stadium, Perth |
3000mSt | 9:42.56 | - | Mar 5 | WA State Championships, WA Athletics Stadium, Perth |
3000m | 8:43.00 | - | Mar 4 | WA State Championships, WA Athletics Stadium, Perth |
3000mSt | 9:42.56 | - | Mar 2 | WA State Championships, WA Athletics Stadium, Perth |
3000m | 8:43.00 | - | Mar 2 | WA State Championships, WA Athletics Stadium, Perth |
800m | 1:58.47 | - | Feb 24 | Strive Program B |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:52.90 | - | Oct 29 | WA All-Schools Championships, Ern Clark Athletics Centre, Cannington - U18 Events |
3000mSt | 6:14.27 | - | Jun 9 | Oceania U18 Championships |
2000Metres | 6:14.27 | - | Jun 7 | Oceania U18 Championships |
2000Metres | 6:09.67 | - | Apr 1 | Australian U18 Championships, SOPAC, Sydney |
1500m | 4:07.78 | - | Mar 19 | Strive Finale, WA Athletics Stadium, Perth |
2000Metres | 6:21.63 | - | Feb 20 | WA State Championships, WA Athletics Stadium, Perth |
3000m | 8:58.46 | - | Feb 19 | WA State Championships, WA Athletics Stadium, Perth |
3000m | 8:58.46 | - | Feb 18 | WA State Championships, WA Athletics Stadium, Perth |
1500m | 4:07.91 | - | Jan 28 | Strive Program A, WA Athletics Stadium, Perth |
2021
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:00.67 | - | Oct 30 | Western Australia All-Schools Championships, WA Athletics Stadium, Perth - U18 Events |
3000m | 9:06.11 | - | Oct 22 | Strive Program D, WA Athletics Stadium, Perth |
10Kilometr | 33:06 | - | Jun 26 | South Australian 10K Road Ch., West Beach |
2000Metres | 6:21.14 | - | Apr 18 | Australian U17 Championships, SOPAC, Sydney |
3000m | 8:42.31 | - | Apr 17 | Australian U20 Championships, SOPAC, Sydney |
5000m | 15:01.55 | - | Apr 15 | Australian Championships, SOPAC, Sydney |
1500m | 4:00.61 | - | Apr 13 | Australian U20 Championships, SOPAC, Sydney |
1500m | 3:56.39 | - | Apr 12 | Australian U20 Championships, SOPAC, Sydney |
3000m | 9:03.35 | - | Apr 1 | Go for 2 & 5 - Program D, WA Athletics Stadium, Perth |
3000m | 8:31.17 | - | Mar 31 | Adelaide Invitational & State 3000m Championships, SA Athletic Stadium, Adelaide |
1500m | 4:14.31 | - | Mar 26 | Go for 2 & 5 - Program C, WA Athletics Stadium, Perth |
1500m | 4:05.21 | - | Feb 27 | ASA State Championships |
1500m | 3:54.99 | - | Feb 6 | Interclub Week 9, SA Athletic Stadium, Adelaide |
Showing 1 - 50 of 58
Honours
No medals
FAQ
Frequently asked questions
What is Tom Millard's 1500 m personal best?
Tom Millard's 1500 m personal best is 3:51.18, set on Mar 7, 2025 in WA Athletics Stadium, Perth (AUS).
Which events does Tom Millard compete in?
Tom Millard competes in the 1500 m and 3000 m steeplechase.
How did Tom Millard perform in 2026?
2026 season best: 3:53.73, set on Mar 13, 2026. Last competition: Strive Program C on Mar 13, 2026, 3:53.73.