TT
Photo: Bob Ramsak—CC BY-SA 4.0
Timothy Toroitich
UGAMenBirth dateOct 10, 1991
BirthplaceBukwo District, Uganda
Height-
Weight-
Timothy Toroitich (born 10 October 1991) is a Ugandan middle-distance and long-distance runner.
He competed in the 10,000 metres event at the 2015 World Championships in Athletics in Beijing, China.
Key facts
Age
34 years old
As of Sep 12, 2026: 10 000 m 27:21.09 (#229 all-time), Half Marathon 1:00:53 (#783 all-time), 2023 season best 1:05:26 (Mar 25, 2023, Azpeitia (ESP)) · Last competition: EDP Maratona de Lisboa, Oct 8, 2023, 2:09:58 · 34 years old
PB
Personal bests
3:46.95
13:32.21
2:09:58
28:42
33:48
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | Semi | 1:05:26 | - | Mar 25, 2023 | ↓ | Azkoitia Azpeitia Diego Garcia Memorial |
| 2023 | Marathon | 2:09:58 | - | Oct 8, 2023 | - | EDP Maratona de Lisboa |
| 2022 | 10000m | 28:37.7h | - | Jun 25, 2022 | ↓ | Ugandan Championships |
| 2019 | 10000m | 28:06.87 | - | May 30, 2019 | ↓ | BAUHAUS-galan |
| 2019 | Semi | 1:00:53 | - | Oct 20, 2019 | ↓ | Lisboa (POR) |
| 2018 | 5000m | 14:15.61 | - | Feb 24, 2018 | ↓ | Kampala (UGA) |
| 2018 | 10000m | 27:47.35 | - | Apr 13, 2018 | ↓ | Gold Coast Commonwealth Games, Gold Coast |
| 2018 | Semi | 1:01:17 | - | Oct 7, 2018 | ↓ | Cardiff Half Marathon |
| 2017 | 10000m | 27:21.09 | - | Aug 4, 2017 | ↓ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2017 | 10Kilometr | 28:42 | - | Apr 30, 2017 | ↑ | Birmingham (GBR) |
| 2017 | CrossCount | 29:10 | - | Mar 26, 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2016 | 10000m | 28:04.84 | - | Aug 13, 2016 | ↓ | The XXXI Olympic Games |
| 2016 | 10Kilometr | 29:54 | - | May 7, 2016 | ↑ | Okpekpe (NGR) |
| 2016 | 12Kilometr | 34:50 | - | May 15, 2016 | ↓ | Cape Town (RSA) |
| 2015 | 10000m | 27:39.71 | - | May 29, 2015 | ↓ | Eugene Prefontaine Classic |
| 2015 | 12Kilometr | 33:48 | - | May 17, 2015 | ↓ | Cape Town (RSA) |
| 2015 | CrossCount | 37:02 | - | Mar 28, 2015 | ↓ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | Semi | 1:03:14 | - | Sep 13, 2015 | ↓ | South Shields (GBR) |
| 2014 | 5000m | 13:35.02 | - | Jul 27, 2014 | ↓ | Hampden Park, Glasgow (GBR) |
| 2014 | 10000m | 27:43.27 | - | May 30, 2014 | ↓ | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2014 | 10Kilometr | 29:18 | - | Feb 23, 2014 | ↑ | San Juan (PUR) |
| 2013 | 3000mSt | 8:24.59 | - | Jul 10, 2013 | ↑ | Puskás Ferenc Stadion, Budapest (HUN) |
| 2013 | 5000m | 13:32.21 | - | Jun 9, 2013 | ↓ | Rabat (MAR) |
| 2013 | 10000m | 27:31.07 | - | May 31, 2013 | ↓ | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
| 2013 | 10Kilometr | 29:44 | - | May 4, 2013 | ↑ | Okpekpe (NGR) |
| 2013 | CrossCount | 33:09 | - | Mar 24, 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2012 | 1500m | 3:46.95 | - | Jun 2, 2012 | - | Kampala (UGA) |
| 2012 | 3000mSt | 8:23.61 | - | Jun 10, 2012 | ↑ | Brazzaville (CGO) |
| 2011 | 3000mSt | 8:46.42 | - | Jul 23, 2011 | ↑ | Kampala (UGA) |
| 2010 | 3000mSt | 9:12.7h | - | May 15, 2010 | ↑ | Eldoret (KEN) |
| 2010 | CrossCount | 22:48 | - | Mar 28, 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10Kilometr | 29:42 | - | Dec 5, 2010 | ↑ | Kampala (UGA) |
| 2009 | 3000mSt | 8:56.8h | - | Jul 24, 2009 | ↑ | Kampala (UGA) |
| 2009 | CrossCount | 24:43 | - | Mar 28, 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:09:58 | - | Oct 8 | EDP Maratona de Lisboa |
Semi | 1:05:26 | - | Mar 25 | Azkoitia Azpeitia Diego Garcia Memorial |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:37.7HT | - | Jun 25 | Ugandan Championships |
10000m | 28:37.7HT | - | Jun 25 | Ugandan Championships |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:00:53 | - | Oct 20 | Luso Meia Maratona, Lisboa |
Semi | 1:01:29 | - | Sep 29 | Bank of Scotland Great Scottish Half Marathon & 10K, Glasgow |
10000m | 28:23.76 | - | Jul 26 | Ugandan Championships |
10000m | 28:06.87 | - | May 30 | BAUHAUS-galan |
Semi | 1:01:06 | - | Mar 30 | Media Maraton Azkoitia-Azpeitia |
2018
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:01:17 | - | Oct 7 | Cardiff Half Marathon |
10000m | 29:11.87 | - | Aug 4 | African Championships, Stephen Keshi Stadium, Asaba |
10000m | 29:11.87 | - | Aug 1 | African Championships, Stephen Keshi Stadium, Asaba |
10000m | 27:47.35 | - | Apr 13 | Gold Coast Commonwealth Games, Gold Coast |
10000m | 27:47.35 | - | Apr 10 | Gold Coast Commonwealth Games, Gold Coast |
5000m | 14:15.61 | - | Feb 24 | Kampala UAF Trials, Kampala |
Semi | 1:02:10 | - | Feb 9 | Ras Al Khaimah International Half Marathon |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 27:21.09 | - | Aug 5 | IAAF World Championships in Athletics, Olympic Stadium, London |
10000m | 27:21.09 | - | Aug 4 | IAAF World Championships in Athletics, Olympic Stadium, London |
10000m | 28:37.78 | - | Jul 19 | Ugandan Championships, Kampala |
10000m | 28:02.23 | - | Jun 28 | Golden Spike Ostrava 2017, Mestský Stadion, Ostrava |
10Kilometr | 28:42 | - | Apr 30 | Birmingham Great 10K, Birmingham |
CrossCount | 29:10 | - | Mar 26 | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:04.84 | - | Aug 16 | The XXXI Olympic Games |
10000m | 28:04.84 | - | Aug 13 | The XXXI Olympic Games |
10000m | 28:17.2HT | - | Jul 7 | Ugndan Ch., Kampala |
10000m | 28:17.2HT | - | Jul 6 | Ugndan Ch., Kampala |
12Kilometr | 34:50 | - | May 15 | Cape Town 12 km, Cape Town |
10Kilometr | 29:54 | - | May 7 | Okpekpe Road Race, Okpekpe |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:03:14 | - | Sep 13 | South Shields Great North Run, South Shields |
10000m | 27:44.90 | - | Aug 23 | IAAF World Championships, National Stadium, Beijing |
10000m | 27:44.90 | - | Aug 22 | IAAF World Championships, National Stadium, Beijing |
10000m | 28:25.74 | - | Jul 17 | Kampala Ugandan Championships, Kampala |
10000m | 27:39.71 | - | May 30 | Eugene Prefontaine Classic |
10000m | 27:39.71 | - | May 29 | Eugene Prefontaine Classic |
12Kilometr | 33:48 | - | May 17 | Cape Town FNB OneRun 12K, Cape Town |
CrossCount | 37:02 | - | Mar 28 | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:03.79 | - | Aug 1 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
5000m | 13:35.02 | - | Jul 27 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
5000m | 13:50.09 | - | Jul 12 | Ugandan Championships, Kampala |
10000m | 27:43.27 | - | May 31 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
10000m | 27:43.27 | - | May 30 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
5000m | 13:36.60 | - | May 18 | Shanghai Golden Grand Prix |
10Kilometr | 29:18 | - | Feb 23 | San Juan World's Best 10K, San Juan |
2013
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNS | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
10000m | 28:33.61 | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
10000m | 28:33.61 | - | Aug 10 | IAAF World Championships, Luzhniki Stadion, Moskva |
3000mSt | 8:38.68 | - | Jul 20 | Ugandan Championships, Kampala |
3000mSt | 8:24.59 | - | Jul 10 | Gyulai István Memorial - Hungarian Athletics Grand Prix, Puskás Ferenc Stadion, Budapest |
3000mSt | 8:25.32 | - | Jul 6 | Paris Meeting AREVA |
3000mSt | 8:27.34 | - | Jun 27 | Golden Spike Ostrava 2013, Mestský Stadion, Ostrava |
Showing 1 - 50 of 67
Honours
🥇
2019Ugandan Championships
10,000 Metres
6
2018Gold Coast Commonwealth Games
10,000 Metres
6
2018Gold Coast Commonwealth Games
10,000 Metres
🥇
2017Ugandan Championships
10,000 Metres
F
201742nd IAAF World Cross Country Championships
Cross Country Senior Race
8
2015IAAF World Championships
10,000 Metres
8
2014Glasgow Commonwealth Games
10,000 Metres
8
2014Glasgow Commonwealth Games
10,000 Metres
5
201340th IAAF World Cross Country Championships
Cross Country Senior Race
FAQ
Frequently asked questions
What is Timothy Toroitich's 10 000 m personal best?
Timothy Toroitich's 10 000 m personal best is 27:21.09, set on Aug 4, 2017 in Olympic Stadium, London (GBR), #229 on the all-time list.
Which events does Timothy Toroitich compete in?
Timothy Toroitich competes in the 10 000 m and Half Marathon.
How did Timothy Toroitich perform in 2023?
2023 season best: 1:05:26, set on Mar 25, 2023 in Azpeitia (ESP). Last competition: EDP Maratona de Lisboa on Oct 8, 2023, 2:09:58.