Tilak Mandal

IndiaIndia
Born
Aug 9, 1998 (28 years old)
Events
10 000 m

Tilak Mandal is a India long-distance runner, born on August 9, 1998. He competes primarily in the 10000m.

His personal bests include 30:08.21 in the 10000m. He ranks 133rd all-time in the 10000m for India. He is currently active on the international athletics circuit, representing India.

Personal best · 10 000 m30:08.21
#133 in India
2023 season best32:16.54May 15, 2023 · Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
2023 season best
Last competition26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, RanchiMay 15, 2023 · 32:16.54
26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi

As of Oct 28, 2026: 10 000 m 30:08.21, 2023 season best 32:16.54 (May 15, 2023, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)) · Last competition: 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi, May 15, 2023, 32:16.54 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
10000mBhubaneshwar 202230:08.21943 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202310000m 32:16.54–May 15, 202326th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
202210000m 30:08.21–Dec 20, 2022Bhubaneshwar (IND)
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FAQ

Frequently asked questions

Tilak Mandal's 10 000 m personal best is 30:08.21, set on Dec 20, 2022 in Bhubaneshwar (IND).

Tilak Mandal competes in the 10 000 m.

2023 season best: 32:16.54, set on May 15, 2023 in Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND). Last competition: 26th National Federation Cup Senior Athletics Championships, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi on May 15, 2023, 32:16.54.